Recipe: Sweet Potato and Avocado Sandwiches with Tahini Spread
Sandwiches
SWEET POTATO AND AVOCADO SANDWICHES WITH TAHINI-POPPY SEED SPREAD"Sweet potatoes are a surprise here. Without exception, everyone who tastes this sandwich raves about the delectable combination of tastes. Colorful and flavorful, this sandwich is one of my favorites, especially when accompanied with a juicy Tuscan pepperoncini."
FOR THE TAHINI-POPPY SEED SPREAD:*
1 tablespoon tahini
1 tablespoon plain yogurt
2 teaspoons fresh lemon juice
1/2 teaspoon honey
1/4 teaspoon poppy seeds
1 small orange-fleshed sweet potato (about 7 ounces), peeled and cut into 2-inch-thick slices**
FOR THE SANDWICHES:
4 slices whole-wheat bread
4 (1/8-inch-thick) red onion slices
1/2 small avocado, peeled, pitted, and cut into 1/4-inch-thick slices
4 (1/4-inch-thick) tomato slices
Salt and freshly ground pepper to taste
1/4 cup shredded Monterey jack cheese
Finely shredded lettuce or alfalfa sprouts, as desired
ADVANCE PREPARATION:
The Tahini Spread will keep for up to 3 days in a covered container in the refrigerator. The sweet potato can be cooked early the day it is to be served; cover and refrigerate.
TO MAKE THE SPREAD:
Whisk all the ingredients for the Tahini Spread together in a small bowl.
TO PREPARE THE SWEET POTATO:
Cook the sweet potato slices in salted boiling water until fork-tender, about 15 minutes. Drain and rinse with cold water, then drain again. Let cool, then cut the slices into six 1/4-inch-thick slices. (Or, rather than boiling the sweet potato slices, steam them over boiling water in a covered pot for 8 to 10 minutes. Or, cook the whole potato in the microwave: Pierce several holes in the skin of the potato with a fork. Microwave on high for about 8 minutes, or until it is fork-tender, then peel and slice.)
Assemble the sandwiches just before serving.
TO MAKE THE SANDWICHES:
Lightly spread the tahini mixture on one side of 2 bread slices. Top each slice with half of the onion, avocado, and tomato slices; sprinkle lightly with salt and pepper. Add a layer of half of the sweet potato slices, cheese, and lettuce or sprouts. Top with the remaining 2 bread slices. Slice the sandwiches in half. Fasten each half with a decorative sandwich pick.
*Substitute Guacamole for the Tahini Poppy Seed Spread; omit the additional avocado.
**A canned sweet potato (not "candied") can be substituted for the fresh sweet potato.
Makes: 2 sandwiches (2 servings)
Adapted from source: Vegetarian Sandwiches by Paulette Mitchell
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Sandwiches
Sandwiches
- Beef Dauvergne Sandwich - 1961 #1 winner
- Mikado Sandwich - 1971 #1 winner
- Onion-Entangled Griddle Burgers
- Biffannas (Portuguese beef sandwiches)
- Cheesecake Factory Grilled Portabella on a Bun
- Souffleed Turkey and Swiss Cheese Sandwiches
- Dilled Chickpea Burgers with Spicy Yogurt Sauce (food processor)
- Teriyaki Sandwiches (using chuck steak, crock pot)
- Tuna Melts with Bacon and Swiss Cheese with Low Fat Tuna Salad
- Mr. Steak Continental Sandwich - Information
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!