SWEET VIDALIA GREEN BEAN SALAD
2 cups (about 8 oz.) fresh green beans
2 cups thinly-sliced Vidalia onions
2 Tbsp. chopped fresh cilantro
1/3 cup raspberry vinegar
1 Tbsp. peanut or vegetable oil
2 Tbsp. sugar
3/4 tsp. salt
1/4 tsp. ground black pepper
TO SERVE:
4 cups Boston lettuce in bite-size pieces
4 Tbsp. chopped roasted peanuts
Fill a medium saucepan 3/4 full of water and bring to a boil. Add beans and cook until nearly crisp-tender, 2-3 minutes.
Drain the beans and rinse under cold water until beans are cool. Cut in half lengthwise, and then in 1-inch pieces. Place in a large bowl along with Vidalia onions and cilantro and set aside.
In the same saucepan, combine vinegar, oil, sugar, salt and black pepper. Bring the liquid to a boil over medium-high heat and pour over the reserved onion mixture. Cover and refrigerate until cool, about 1 hour.
Arrange the lettuce on four plates. Using a slotted spoon, place the onion mixture over the lettuce and drizzle lightly with the vinegar mixture. Sprinkle with peanuts.
Servings: 4
Source: the American Institute for Cancer Research
2 cups (about 8 oz.) fresh green beans
2 cups thinly-sliced Vidalia onions
2 Tbsp. chopped fresh cilantro
1/3 cup raspberry vinegar
1 Tbsp. peanut or vegetable oil
2 Tbsp. sugar
3/4 tsp. salt
1/4 tsp. ground black pepper
TO SERVE:
4 cups Boston lettuce in bite-size pieces
4 Tbsp. chopped roasted peanuts
Fill a medium saucepan 3/4 full of water and bring to a boil. Add beans and cook until nearly crisp-tender, 2-3 minutes.
Drain the beans and rinse under cold water until beans are cool. Cut in half lengthwise, and then in 1-inch pieces. Place in a large bowl along with Vidalia onions and cilantro and set aside.
In the same saucepan, combine vinegar, oil, sugar, salt and black pepper. Bring the liquid to a boil over medium-high heat and pour over the reserved onion mixture. Cover and refrigerate until cool, about 1 hour.
Arrange the lettuce on four plates. Using a slotted spoon, place the onion mixture over the lettuce and drizzle lightly with the vinegar mixture. Sprinkle with peanuts.
Servings: 4
Source: the American Institute for Cancer Research
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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