Recipe: Veggie and Grain Turkey Joes
SandwichesVeggie and Grain Turkey Joes
1 pound ground turkey
1 cup chopped onion
1/3 cup bulgur
1 tablespoon chili powder
1/4 teaspoon salt
1/4 pound coarsely chopped mushrooms
1/2 cup shredded carrots
1 can (15 ounces) tomato sauce
6 whole wheat sandwich buns (6-inches each), split and toasted
In large non-stick skillet, over medium-high heat, saute turkey and onion 5 to 7 minutes, or until turkey is no longer pink. Drain and return mixture to skillet.
Stir in bulgur, chili powder, and salt. Cook, stirring constantly, 1 to 2 minutes or until mixture is combined.
Add mushrooms, carrots, and tomato sauce; bring to boil. Reduce heat to low, cover and simmer 10 to 15 minutes, or until mixture is heated throughout.
Serve over toasted buns.
Servings: 6
Source: The National Turkey Federation
1 pound ground turkey
1 cup chopped onion
1/3 cup bulgur
1 tablespoon chili powder
1/4 teaspoon salt
1/4 pound coarsely chopped mushrooms
1/2 cup shredded carrots
1 can (15 ounces) tomato sauce
6 whole wheat sandwich buns (6-inches each), split and toasted
In large non-stick skillet, over medium-high heat, saute turkey and onion 5 to 7 minutes, or until turkey is no longer pink. Drain and return mixture to skillet.
Stir in bulgur, chili powder, and salt. Cook, stirring constantly, 1 to 2 minutes or until mixture is combined.
Add mushrooms, carrots, and tomato sauce; bring to boil. Reduce heat to low, cover and simmer 10 to 15 minutes, or until mixture is heated throughout.
Serve over toasted buns.
Servings: 6
Source: The National Turkey Federation
MsgID: 3128093
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Lunch Recipes (33)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Lunch Recipes (33)
Board: Daily Recipe Swap at Recipelink.com
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and without prior notification or explanation. Failure to follow the guidelines
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