- Recipe: Banana Waffles with Blueberry Sauce (using whole wheat flour and oats)
- BANANA WAFFLES WITH BLUEBERRIES AND WALNUTS "Who doesn't love banana bread or banana muffins? How about banana waffles? Made with white whole-wheat flour and oats, these waffles are delicious and high in filling fiber...
- Breakfast and Brunch
- Recipe: Baked Trout - Cooking with Whole-Wheat Flour
- BAKED TROUT Canola cooking spray 1 Tbsp. (or more, if needed) whole-wheat flour 1 tsp. onion powder 1 tsp. freshly-grated lemon zest (optional) 4 trout fillets (5-6 oz. each) 2 Tbsp. chopped flat leaf parsley, for gar...
- Main Dishes - Fish, Shellfish
- Recipe: No Knead Seeded Bread (using whole wheat flour and oats)
- NO-KNEAD SEEDED BREAD "Inspired by celebrated baker Jim Lahey's now-famous bread recipe, which first ran in the New York Times in 2006, this loaf develops its structure through a long, slow rise, without needing to kn...
- Breads - Yeast Breads
- Recipe: Three-Seed Crown Loaf (using whole wheat flour)
- THREE-SEED CROWN LOAF 2 1/2 cups lukewarm water 4 tablespoons honey 5 teaspoons instant yeast 8 cups freshly ground whole-wheat flour* 4 teaspoons salt 5 teaspoons gluten (available at health food stores and speci...
- Breads - Yeast Breads
- Recipe: Dark Banana Bread (using whole wheat flour, wheat germ, and honey)
- DARK BANANA BREAD Source: Honey: A Connoisseur's Guide with Recipes by Gene Opton Makes 1 loaf Banana bread become an American staple because of its good flavor and adaptability-sandwiched with cream cheese it makes ...
- Breads - Muffins, Quick Breads
- Recipe: Brown Soda Bread (using whole wheat flour, wheat germ and bran, no yeast)
- BROWN SODA BREAD "Normally, Irish soda breads tend to be a bit dry, but this recipe uses wheat germ and bran to make an extremely moist, rich, almost butter-tasting bread, densely textures and flavorful, with more tha...
- Breads - Muffins, Quick Breads
- Recipe: Wholesome Multigrain Bread (using whole wheat flour and oats)
- WHOLESOME MULTIGRAIN BREAD 1 1/2 cups lukewarm water 2 tablespoons honey 1 (2 1/4 teaspoons) envelope active dry yeast About 3 1/2 cups whole-wheat flour, divided use 1/2 cup plus 1 tablespoon old-fashioned rolled oat...
- Breads - Yeast Breads
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- Recipe: Cinnamon Twist Spiral (using whole wheat flour, no knead, make ahead dough)
- GRAN'S NO KNEAD WHOLE WHEAT CINNAMON TWISTS "Try this creative and wholesome "twist" on cinnamon rolls. Whole wheat, brown sugar and cinnamon flavors combine to make this a hit for the whole family. And the dough can ...
- Breads - Breakfast Breads
- Recipe: Shortcake Biscuits with Berries (using whole wheat flour)
- Shortcake Biscuits with Berries (using whole wheat flour) Source: American Institute for Cancer Research By Dana Jacobi This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditio...
- Desserts - Fruit
- Recipe: Mickey's Whole Wheat Honey Pancakes (using whole wheat flour and wheat germ)
- MICKEY'S WHOLE WHEAT HONEY PANCAKES 1/2 cup all-purpose flour 1/4 cup whole wheat flour 1/4 cup toasted wheat germ 1/2 tsp. baking powder 1/2 tsp. baking soda 1/4 tsp. salt 1 egg 1 cup low-fat milk 2 tbsp. vegetable o...
- Breakfast and Brunch
- Recipe: Basic Muffin Mix (using whole wheat flour and oat bran or wheat germ)
- BASIC MUFFIN MIX AND BASIC MUFFINS Source: Working Mom's Guide to Kid-Friendly Meals: Over 200 Fast & Easy Recipes That Will Have Your Whole Family Begging for More by Elise M. Griffith Muffins are a popular breakfa...
- Breads - Muffins, Quick Breads
- Recipe: Whole Wheat Flour Tortillas
- WHOLE WHEAT FLOUR TORTILLAS 1 cup whole wheat flour l 3/4 cups all-purpose flour 1 teaspoon baking powder 1 teaspoon salt 2 tablespoons vegetable oil 1 cup water Preheat electric skillet to 350 degrees F or a cast ir...
- Breads - Assorted
- Recipe(tried): Brown Seed Bread (using whole wheat flour, wheat bran, flax seed, millet, and sunflower seed)
- BROWN SEED BREAD 3 cups whole wheat flour 2 1/2 to 3 cups all-purpose flour 1/2 cup wheat bran 1/4 cup millet seed 1/4 cup flax seed 2 tablespoons sunflower seed 1 envelope FLEISCHMANN'S RapidRise Yeast 1 1/2 teaspoo...
- Breads - Yeast Breads
- Recipe(tried): Yummy Banana-Bran Muffins (using wheat bran, whole wheat flour, and buttermilk)
- These are th best healthy muffins! They do not even taste healthy...and they are scrumptious. I was out of walnuts, so I used sliced almonds for the topping instead. My cooking time was only 15 minutes. This recipe is f...
- Breads - Muffins, Quick Breads
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- Recipe: High-Protein Muffins (using bran flakes, whole wheat flour, wheat germ, and soy flour)
- HIGH-PROTEIN MUFFINS 2 1/2 cups 40% Bran Flakes Cereal 1 1/2 cups raisins 1 3/4 cups milk 1 cup stirred whole wheat flour 1 cup soy flour 1 cup toasted wheat germ 4 tsp baking powder 1 1/2 tsp ground nutmeg 3/4 tsp sa...
- Breads - Muffins, Quick Breads
- Recipe: Spiced Apple Coffeecake (using whole wheat flour, BH&G, 1990's)
- SPICED APPLE COFFEECAKE 2/3 cup and 1 tbsp all-purpose flour, divided use 1/2 cup and 1 tbsp whole-wheat flour, divided use 1 tsp baking soda 1 1/2 tsp ground cinnamon, divided use 1/4 tsp salt 1 1/2 cups finely chopp...
- Desserts - Cakes
- Recipe: Banana Chocolate Chip Muffins (whole wheat flour, wheat germ and oil)
- BANANA CHOCOLATE CHIP MUFFINS 1 cup all-purpose flour 1/2 cup whole wheat flour 1/4 cup wheat germ 2 teaspoons baking powder 1/4 teaspoon salt 2 ripe bananas, mashed (about 1 cup) 2 large eggs, beaten 1/2 cup packed b...
- Breads - Muffins, Quick Breads
- Recipe: Woman's Day Molasses Crinkles (using whole wheat flour and wheat germ)
- WOMAN'S DAY MOLASSES CRINKLES 3/4 cup margarine, softened 1 cup brown sugar, firmly packed 2 eggs 1/4 cup unsulphured molasses 1/2 cup wheat germ 2 cups all-purpose flour 1/2 teaspoon salt 1 teaspoon baking soda...
- Desserts - Cookies, Brownies, Bars
- Recipe: Sweet Potato Rolls (using honey, whole wheat flour, and graham cracker crumbs)
- Sweet Potato Rolls 1 1/2 pounds sweet potatoes, peeled and quartered 2 envelopes yeast, fast rising 1/4 cup sugar 1 1/2 cups unsalted butter, melted 1 cup honey 1/4 cup vegetable oil 2 eggs, beaten to blend 2 tsp all-pu...
- Breads - Yeast Breads
- Recipe: Low Fat Breakfast Cookies (using oats and whole wheat flour)
- LOW FAT BREAKFAST COOKIES "Enjoy with a cold glass of milk and a piece of fruit for a quick and nutritious breakfast." 1 cup old fashioned oats, uncooked 1/2 cup all-purpose flour 1/2 cup whole wheat flour 1/4 cup...
- Breakfast and Brunch
- Recipe: Heidelberg Rye Bread (using rye flour and whole wheat flour)
- HEIDELBERG RYE BREAD 2 1/4 cups whole wheat flour 1/4 cup carob powder* 2 tbsp. yeast 1 tbsp. caraway seeds 2 cups water 1/2 cup molasses 2 tbsp. butter 1 tsp. salt 2 1/2 cups rye flour Combine whole wheat flour, car...
- Breads - Yeast Breads
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- Recipe: Whole-Wheat Multi-Grain Pancakes (using whole wheat flour and oats)
- WHOLE-WHEAT MULTI-GRAIN PANCAKES 1 cup rolled oats 1 cup whole wheat flour 2 tablespoons sugar or honey 2 teaspoons baking powder 1 teaspoon salt 2 eggs 1 1/4 cups milk 1/4 cup oil 1 teaspoon lemon juice Combine dry ...
- Breakfast and Brunch
- Recipe: Orange Almond Biscotti (using whole wheat flour)
- Orange Almond Biscotti These twice-baked little Italian cookies are perfect for dunking. 1 cup whole wheat flour 1 1 /2 cups all-purpose flour 1 /3 cup sliced blanched almonds 1 teaspoon baking powder 1 /4 teaspoon salt...
- Desserts - Cookies, Brownies, Bars
- Recipe: peasant bread with whole wheat flour
- Peasant bread what contains whole wheat flour. Also, I am using sourdough starter. My husband is a diabetic so I try to use whole grain whole wheat four in the bread. No sugar but Splenda. Does anyone have a sourdou...
- Breads - Assorted
- Recipe: Cake Mix Cinnamon Rolls (using whole wheat flour)
- CAKE MIX CINNAMON ROLLS 1 (9-ounce) package white cake mix (Jiffy brand) 1 cup whole wheat flour 3 to 3 1/2 cups bread flour 2 packages quick-rising yeast 1 teaspoon salt 2 cups warm nonfat milk (120 to 130 degr...
- Breads - Breakfast Breads
- Recipe: Apple Oat Muffins with Cinnamon Topping (using whole wheat flour, oat bran, and raisins)
- APPLE OAT MUFFINS FOR THE MUFFINS: 1/2 Cup whole-wheat flour 3/4 cup oat bran 1/2 cup whole bran cereal 3 tsp. baking powder 1/4 cup brown sugar 1 tsp. cinnamon 1 egg 3/4 cup milk 3 tbsp. oil 1 apple, unpeeled and f...
- Breads - Muffins, Quick Breads
- Recipe: Whole-Grain Cranberry Muffins (using whole wheat flour, oats, and buttermilk)
- WHOLE-GRAIN CRANBERRY MUFFINS 1 1/2 cups Bob's Red Mill white whole-wheat flour 1 cup fresh cranberries,* coarsely chopped 1/2 cup chopped walnuts, toasted 3/4 cup rolled oats, quick cooking 2/3 cup granulated suga...
- Breads - Muffins, Quick Breads
- Recipe: Buttermilk Baked Chicken (using whole wheat flour)
- BUTTERMILK BAKED CHICKEN "Instead of using a rich egg or cream batter, the chicken in this recipe is dipped in whole wheat flour, buttermilk-egg batter, and then unsweetened cereal crumbs to make a wonderfully crispy ...
- Main Dishes - Chicken, Poultry
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- Recipe: Lemon Anise Bread (braided yeast bread using whole wheat flour)
- LEMON ANISE BREAD 3 to 3 1/2 cups unbleached all-purpose flour, divided use 2 pkgs. active dry yeast 1 1/2 tsp. crushed anise seed 1 tsp. ground cinnamon 1 1/2 cup milk 1/2 cup honey 1/4 cup butter 2 eggs 1/4 cup lemo...
- Breads - Yeast Breads
- Recipe: Breakfast Bread (using buttermilk, honey, molasses, and whole wheat flour)
- BREAKFAST BREAD 2 cups buttermilk 1/2 cup honey 1/4 cup molasses 2 teaspoons baking soda 1 teaspoon salt 1 1/2 cups whole-wheat flour 1/2 cup of wheat germ 1 cup all-purpose flour 1/4 cup raisins (optional) Mix toge...
- Breads - Breakfast Breads