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Recipe(tried): Connecticut - HomestyleBreaded Flounder
Best wishes to your class! In Connecticut, as in all of the coastal New England states, fresh fish is an important part of our diet and our agri-industry. In CT, we enjoy lobster, cod, oysters, tuna, swordfish an...

Recipe(tried): Baked Flounder with Sauce and Flounder Au Gratin
BAKED FLOUNDER WITH SAUCE From SOAR 3 lb flounder* 6 tbsp butter, melted 1 garlic clove, minced 2 tbsp chopped onions 2 tbsp chopped fresh parsley 1/4 cup dry white wine 1 juice of 1 lemon Salt and pepper to taste Fl...
Main Dishes - Fish, Shellfish

Recipe(tried): Flounder Dinner in Fla.... Flounder Florentine, Gourmet Potatoes, Mandarin Lettuce Salad, Bananas Foster, Cranberry Tea
Hello Everyone, Tonight for dinner we will be having Flounder Florentine, Gourmet Potatoes, Mandarin Lettuce Salad, Bananas Foster and Cranberry Tea. Flounder Florentine (Astoundingly delicious) serves 8 2 10 oz....

Recipe(tried): Flounder Recipe
I don't know if you are concerned with cholesterol, but here's a basic recipe for fluke or flounder. Since flounder is a pretty delicate tasting fish, you don't want to overwhelm it with too much flavor or you'll mask ...
Main Dishes - Fish, Shellfish

Recipe: Jill's Stuffed Flounder (using dry breadcrumbs)
Jill's Stuffed Flounder Rec.food.cooking/Jill McQuown (2000) Serves 2 generously (or use 8 smaller fillets of equal size to make 4 smaller "company" portions) here's my recipe for stuffed flounder. I don't see why y...
Main Dishes - Fish, Shellfish

Recipe: Fast Flounder and Clam Chowder
Fast Flounder and Clam Chowder Rec.foods.recipes/Jeffrey Weeks (2000) Serves 2-3, double for 5-6 2 large or 4 small flounder fillets, diced 1 can condensed clam chowder 1 soup can milk 1 cup chopped onion 1 can white c...
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Recipe: Lemony Stuffed Flounder
LEMONY STUFFED FLOUNDER 1/3 cup chopped celery 2 tablespoons chopped onion 2/3 cup butter, divided use 1 cup herb-seasoned stuffing mix 1 tablespoon chopped fresh parsley tablespoon lemon juice 1 teaspoon grated lemon...
Main Dishes - Fish, Shellfish

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Recipe(tried): Sauteed flounder
Sauteed Flounder 2 (6-8 oz.) fresh flounder filets l cup grated parmesan cheese l cup panko(japanese bread crumbs) 2 tbls. butter or olive oil 3 eggs, well beaten l cup flour Combine panko and parmesan cheese in a s...

Recipe: Flounder Poached in Fresh Tomato Sauce
FLOUNDER POACHED IN FRESH TOMATO SAUCE 1/2 cup chopped onion 1 garlic clove, minced 2 tablespoons olive oil 1/2 cup white wine 2 teaspoons dried basil 3 cups chopped, skinned, and seeded tomatoes 1 pinch marjoram 4 sk...
Main Dishes - Fish, Shellfish

Recipe: Flounder Creole (with brown rice)
FLOUNDER CREOLE 1 cup uncooked brown rice 1 pound flounder or sole fillets 1 cup chopped onion 1 cup cored, seeded, and chopped green bell pepper 1 cup chopped tomatoes 1/4 cup white wine 1 tsp. fresh basil (or 1/2 ts...
Main Dishes - Fish, Shellfish

Recipe(tried): Roasted Flounder with Artichokes - I have made this several times, and it is wonderful!
It originally caught my eye because I had some flounder in the freezer and nobody was that fond of it, having eaten one meal of it already. This recipe is so good it even made the flounder delicious! I used marinated a...
Main Dishes - Fish, Shellfish

Recipe: Steamed Flounder with Tomatoes and Peppers
STEAMED FLOUNDER WITH TOMATOES AND PEPPERS 2 tablespoons olive oil 1 cup chopped onion 2 1/2 cups diced Italian frying pepper 4 fully ripened tomatoes, diced (about 4 cups) 1/4 cup slivered pitted black olives (prefe...
Main Dishes - Fish, Shellfish

Recipe: Fall River Baked Stuffed Flounder (Richard Simmons recipe)
FALL RIVER BAKED STUFFED FLOUNDER "This one is sooo good and low fat. I love it. I have made it with all kinds of "white" fish and it is equally good. It is from Richard Simmons, Farewell to Fat Cookbook." 1/4 cup fi...

Recipe: Stuffed Flounder La Fourche
Hi Jimmy, I haven't tried this recipe - I found it at a site that I'm going to be add to our Southern Cooking section here at TKL. I hope it's what you're looking for. Betsy STUFFED FLOUNDER LA FOURCHE From: Louisi...

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Recipe: Highlands Bar and Grill Flounder with Lady Pea Succotash
HIGHLANDS BAR AND GRILL FLOUNDER WITH LADY PEA SUCCOTASH FOR THE SUCCOTASH: 1/2 small red onion, cut into 1-inch-thick slices 1 cup cooked lady peas (see note*), 1/4 cup pot liquor from the peas reserved 2 tomatoes,...
Main Dishes - Fish, Shellfish

Recipe(tried): Spinach and Flounder Terrine with Dates
SPINACH AND FLOUNDER TERRINE WITH DATES This cold terrine can be served with several kinds of crackers and with a Red Bell Pepper Mayonnaise on the side, which can be prepared as usual mayonnaise, adding 1 chopped red b...
Main Dishes - Fish, Shellfish

Recipe: Flounder Crowns with Florentine Stuffing
Flounder Crowns with Florentine Stuffing Serves 8 Source:Yankee Church Supper Cookbook.Recipe courtesy of Woodmont Congregational Church,Milford Connecticut. "This recipe could make you famous" 3 lbs.flounder filets,...
Main Dishes - Fish, Shellfish

Recipe: Fillet of Flounder Stuffed with Crabmeat
FILLET OF FLOUNDER STUFFED WITH CRABMEAT 1 1/2 lbs. flounder fillets, 4- lg. pieces 1 c. backfin crabmeat 1 1/2 tsp. chopped green- pepper 1 1/2 tsp. chopped pimiento 1/4 tsp. dry mustard 1/4 tsp. Worcestershire sauce...
Main Dishes - Fish, Shellfish

Recipe: Flounder Sauce (like Angelo's Restaurant in Gulfport)
FLOUNDER SAUCE "My mother and my aunt worked at Angelo's Restaurant in Gulfport in the 1940s and later," she said. "They both cooked flounder at home with their version of the sauce, and it was fantastic. I have eaten...
Main Dishes - Fish, Shellfish

Recipe(tried): Seafood Casserole Supreme (using crab, shrimp, scallops and flounder)
SEAFOOD CASSEROLE SUPREME 1 stick (1/2 cup) butter or margarine 1 1/2 cups flour 2 cups half & half 1/4 cup white wine 2 chicken bouillon cubes, crushed 2 dashes Worcestershire sauce 1/4 teaspoon ground white pepper 5...
Main Dishes - Fish, Shellfish

Recipe: Baked Flounder Florentine for Ray (another recipe)
Baked Flounder Florentine Source: Best of the Best of Tennessee Quail Ridge 6 tablespoons butter 1/4 cup minced onion 1 package (10 oz) chopped spinach, cooked 3/4 teaspoon marjoram leaves 1/2 teaspoon salt 1/4 te...
Main Dishes - Fish, Shellfish

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Recipe: Baked Flounder with Bacon
BAKED FLOUNDER WITH BACON 2 lb flounder filets 4 slices bacon 4 thin slices lemon 1/2 cup condensed tomato soup 1/2 cup water 2 bay leaves salt and pepper (to taste) 1 large onion, sliced paprika Place fish on top of...
Main Dishes - Fish, Shellfish

Recipe: Marinated Flounder/Sole Ceviche (Seviche/Ceviche recipe)
Hi LaDonna - I'm making this recipe up as I go along - thinking about what you said you will have in your garden (lucky you!) I would think that thinner filets would work better than a thicker filet (such as cod or hali...
Main Dishes - Fish, Shellfish

Recipe(tried): Baked Flounder, Haddock Ole and Alaska Lunch Casserole (1950's)
BAKED FLOUNDER (1952) 2 pounds flounder fillets Sliced onion rings 3 tablespoons butter 3 tablespoons flour 1 1/2 cups milk 1 tablespoon mustard Salt to taste 1/8 teaspoon pepper 1/2 cup cheddar cheese Put sl...
Main Dishes - Fish, Shellfish

Recipe(tried): Baked Flounder with Parmesan Crumbs
I found this recipe from the Washington Post. I used it for cod and since the cod was quite thick, after 15 minutes in the oven, I ran it under the broiler to finish the cooking and brown the topping. It is quite good, ...
Main Dishes - Fish, Shellfish

Recipe: Recipes from Wearever Chicken Bucket Manual - Crispy Fried Fish, Stuffed Flounder, and Stuffed Pork Chops
Wearever Chicken Bucket Recipes HINTS: Heat oil up to 350F on high heat. You have to use a cooking thermometer to know when the oil is 350F. Add the pieces one at a time to the hot oil, so they stay separated, do not...
Main Dishes - Assorted

Recipe: Stuffed Flounder
Terrytx (9:16:06 PM) : Stuffed Flounder Recipe By : Cajun Cuisine Serving Size : 8 1/2 pound butter 1 pound fresh crabmeat 1/2 pound shrimp -- peeled and deveined 1 cup chopped onions 1/2 cup chopped parsley 1/...

Recipe(tried): Flounder au Gratin
FLOUNDER AU GRATIN 1 tb Margarine 4 Green Onions Cut Into 1/2 Inch Pieces 2 tb Diced Celery 2 tsp Flour 1/8 tsp Salt 1/8 tsp White Pepper 1/2 c Skim Milk 1/4 c (1 Oz.) Shredded Swiss Cheese 1 (16 Oz.) Package Frozen Fl...
Main Dishes - Fish, Shellfish

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Recipe: Flounder with Orange Sauce
Flounder with Orange Sauce Source: Famous Florida!: Recipes From The Orange Grove Serves 6 6 fresh flounder fillets (about 8 ounces each) 1 tablespoon butter, melted 3 cloves garlic, mashed 1 tablespoon grated orange ri...
Main Dishes - Fish, Shellfish

Recipe: Almond-Stuffed Flounder with Creamy Tarragon Sauce
Almond-Stuffed Flounder with Creamy Tarragon Sauce Source: Better Homes and Gardens 2 (4-ounce) fresh or frozen flounder or sole fillets (1/4 to 1/2 inch thick) 1/2 cup shredded Swiss cheese (2 ounces) 2 tablespoons ...
Main Dishes - Fish, Shellfish