ADVERTISEMENT
The Recipe Link
Cooking on the net since 1996!
Recipelink.com
- Real Recipes from Real People -

Protein, Calcium, Iron and B12 ....

Misc.

in the vegetarian diet. This page has a brief discussion of each:

www.korrnet.org/etvs/nutrition-info.html

This page is specifically on Iron in the vegetarian diet:

www.korrnet.org/etvs/iron-info.html

MsgID: 06671
Shared by: Seppo
In reply to: Plant sources of Vitamin B12
Board: Vegetarian Recipes at Recipelink.com
  • Read Replies (14)
  • Post Reply
  • Post New
  • Save to Recipe Box
ADVERTISEMENT
Random Recipes
  • Sand Tarts (cookies, make ahead dough)
  • SAND TARTS 2 1/2 cups sugar 2 cups butter or margarine, softened 2 large eggs 4 cups unsifted unbleached flour 1 large egg white, beaten Sugar (for sprinkling) Ground cinnamon (for sprinkling) Pecan halves (for tops) ...
  • Blender Banana Nut Bread
  • Made three banana nut bread recipes and had a taste test at our neighborhood get together. This one won out by far wtg great recipe...
  • Banana Split Dump Cake (using cake mix)
  • BANANA SPLIT DUMP CAKE "Am I the only one who can't eat the traditional banana split without spilling syrup and ice cream all over as I attempt to cut the banana boat slices? No more trouble for me! This Banana Split ...
  • Macaroni Beef Saute (one pot, Betty Crocker, 1980's)
  • This is from an earlier edition, but perhaps it's the same recipe. MACARONI BEEF SAUTE 1/2 lb ground beef 1/2 cup uncooked elbow macaroni (2 oz) 1/4 cup chopped onion 1/4 cup chopped green bell pepper 1/2 clove garli...
  • Mushroom Croustades (toast cups, freeze ahead)
  • MUSHROOM CROUSTADES FOR THE CROUSTADES: 2 tablespoons butter 18 slices thinly sliced white bread FOR THE FILLING: 4 tablespoons butter 3 tablespoons finely chopped scallions 1/2 pound fresh mushrooms, chopped fine...
ADVERTISEMENT
  • bug repellent
  • I've had little trouble with bugs in my small apartment herb garden. But...I once had a bunch of black caterpillars that almost stripped my bee balm and a few others to the ground. I added about 1 teaspoon cayenne and ...
  • Grecain style chicken
  • The basic grecian chicken is very simple.... 1/4 inch of olive oil in a pan and heat.. Add Oegano to taste About 2 tablespoons. Fry the chicken untill done.. You can sqeeze fresh lemon over the chicken if you wish. Rest ...
  • Quaker Oatmeal Raisin Cookies from 1939
  • QUAKER OATMEAL RAISIN COOKIES FROM 1939 "Here's a brand new recipe for Oatmeal Cookies, the new Quaker Oatmeal Raisin Cookies that has a delicious fruity flavor and stays fresh and moist indefinitely." 6 tablespoons ...
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Protein, Calcium, Iron and B12 ....
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix
  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!