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Protein, Calcium, Iron and B12 ....

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in the vegetarian diet. This page has a brief discussion of each:

www.korrnet.org/etvs/nutrition-info.html

This page is specifically on Iron in the vegetarian diet:

www.korrnet.org/etvs/iron-info.html

MsgID: 06671
Shared by: Seppo
In reply to: Plant sources of Vitamin B12
Board: Vegetarian Recipes at Recipelink.com
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  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
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