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High protein diets and why they fail

Misc.

Check out the Mayo Clinic's web site:

www.mayohealth.org

Their General Nutrition page is pretty good and easy for laymen to read.
Search for protein and you'll find scads of articles, including one titled
"High Protein Miracle Diets - Three Reasons Why They Fail."

You should make sure your young fellow reads this.

MsgID: 06684
Shared by: JR
In reply to: JR or any others re: excess protein
Board: Vegetarian Recipes at Recipelink.com
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