Recipe: ABC Meatball Soup
SoupsABC MEATBALL SOUP
MEATBALLS:
1 pound ground turkey breast OR lean ground beef
3/4 cup Quaker Oats (quick or old fashioned, uncooked)
1/3 cup barbecue sauce OR catsup*
SOUP:
1 can (49 oz.) reduced-sodium fat-free chicken broth
1/4 cup alphabet-shaped pasta
1 package (10 oz.) frozen mixed vegetables** (do not thaw)
Heat broiler. Lightly spray rack of broiler pan with cooking spray.
In large bowl, combine meatball ingredients; mix lightly but thoroughly. Transfer to a sheet of foil. Pat mixture into 9 x 6-inch rectangle. Cut into 1-1/2-inch squares; roll each square into a ball. Arrange meatballs on broiler pan.
Broil meatballs 6 to 8 inches from heat about 6 minutes or until cooked through, turning once.
While meatballs cook, bring chicken broth to a boil in 4-quart saucepan or Dutch oven over medium-high heat. Add pasta and frozen vegetables; return to a boil. Reduce heat; cover and simmer 8 minutes or until vegetables and pasta are tender.
Add meatballs and cook 1 minute. Serve immediately.
VARIATIONS:
*Garlic powder, onion powder or dried thyme leaves may be added to the meatball ingredients.
*Frozen corn, frozen green beans, frozen peas and carrots, or your favorite vegetable blend may be substituted for the mixed vegetables.
Servings: 6
Source: Quaker Oats
MEATBALLS:
1 pound ground turkey breast OR lean ground beef
3/4 cup Quaker Oats (quick or old fashioned, uncooked)
1/3 cup barbecue sauce OR catsup*
SOUP:
1 can (49 oz.) reduced-sodium fat-free chicken broth
1/4 cup alphabet-shaped pasta
1 package (10 oz.) frozen mixed vegetables** (do not thaw)
Heat broiler. Lightly spray rack of broiler pan with cooking spray.
In large bowl, combine meatball ingredients; mix lightly but thoroughly. Transfer to a sheet of foil. Pat mixture into 9 x 6-inch rectangle. Cut into 1-1/2-inch squares; roll each square into a ball. Arrange meatballs on broiler pan.
Broil meatballs 6 to 8 inches from heat about 6 minutes or until cooked through, turning once.
While meatballs cook, bring chicken broth to a boil in 4-quart saucepan or Dutch oven over medium-high heat. Add pasta and frozen vegetables; return to a boil. Reduce heat; cover and simmer 8 minutes or until vegetables and pasta are tender.
Add meatballs and cook 1 minute. Serve immediately.
VARIATIONS:
*Garlic powder, onion powder or dried thyme leaves may be added to the meatball ingredients.
*Frozen corn, frozen green beans, frozen peas and carrots, or your favorite vegetable blend may be substituted for the mixed vegetables.
Servings: 6
Source: Quaker Oats
MsgID: 3130430
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Low Cost Recipes (19)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Low Cost Recipes (19)
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (18)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Soups
Soups
- Dutch Split Pea Soup (crock pot)
- Cauliflower and Roasted Garlic Soup with Parmesan Croutons (blender)
- O'Charley's Loaded Potato Soup
- Potato Soup with Blue Cheese
- Corn and Scallop Chowder (low fat)
- Soup, Broth, and Stock Recipes (41)
- Garlic Soup with Shrimp
- Chilled Yellow Tomato Soup with Black-Olive Cream (food processor)
- Greek Lentil Soup
- Hearty Italian Bean Soup
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!