Recipe: Pork and Pepper Stir-Fry

PORK AND PEPPER STIR-FRY
Servings: 2

1/2 pound boneless pork stir-fry strips (loin, fresh pork leg or tenderloin)

1/2 teaspoon chili powder
1/4 teaspoon ground cumin
2 teaspoons vegetable oil
1/2 medium onion, thinly sliced
1/2 red bell pepper, thinly sliced
1/2 green bell pepper, thinly sliced

Toss pork strips with chili powder and cumin to coat evenly.

In large nonstick skillet heat oil over high heat, stir-fry pork strips until nicely browned, about 4-6 minutes.

Add onion and peppers to pan, cook and stir until onion is tender, about 3-4 minutes more.

Serving Suggestions:
This simple, spicy stir-fry is also good served over hot rice or rolled up in a flour tortilla. Serve with yellow hominy or cornbread, and fresh fruit.

Food Exchanges: 3 lean meats, 1/2 fat, 1 vegetable
Nutrition Facts
Calories 210 calories; Protein 26 grams; Fat 8 grams; Sodium 60 milligrams; Cholesterol 60 milligrams; Saturated Fat 3 grams; Carbohydrates 7 grams; Fiber 2 grams

Source: National Pork Board