Recipe: All-American Tuna-Salad Sandwiches (using carrots, tomato, and yogurt)
SandwichesALL-AMERICAN TUNA-SALAD SANDWICHES
FOR THE SALAD:
2 cans (6 oz each) white tuna in water, drained
1 cup diced celery
1 cup shredded carrots
1 cup diced tomato
1/2 cup nonfat plain yogurt
1/4 cup thinly sliced scallions
2 tbsp reduced-calorie mayonnaise
1/2 tsp freshly ground black pepper
FOR THE SANDWICHES:
8 slices whole wheat bread, toasted
Put tuna in a medium-size bowl and flake with a fork. Add remaining salad ingredients and mix until blended.
Makes 3 1/3 cups tuna salad- enough for 4 sandwiches
Source: Woman's Day September, 1995
FOR THE SALAD:
2 cans (6 oz each) white tuna in water, drained
1 cup diced celery
1 cup shredded carrots
1 cup diced tomato
1/2 cup nonfat plain yogurt
1/4 cup thinly sliced scallions
2 tbsp reduced-calorie mayonnaise
1/2 tsp freshly ground black pepper
FOR THE SANDWICHES:
8 slices whole wheat bread, toasted
Put tuna in a medium-size bowl and flake with a fork. Add remaining salad ingredients and mix until blended.
Makes 3 1/3 cups tuna salad- enough for 4 sandwiches
Source: Woman's Day September, 1995
MsgID: 3140062
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Off the Hook Fish Recipes! (8)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Off the Hook Fish Recipes! (8)
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (8)
- Post Reply
- Post New
- Save to Recipe Box
| Reviews and Replies: | |
| 1 | Recipe: Off the Hook Fish Recipes! (8) |
| Betsy at Recipelink.com | |
| 2 | Recipe: All-American Tuna-Salad Sandwiches (using carrots, tomato, and yogurt) |
| Betsy at Recipelink.com | |
| 3 | Recipe: California Summer Salad (white beans, tuna, and sun-dried tomatoes) |
| Betsy at Recipelink.com | |
| 4 | Recipe: Curried Tuna Salad (with rice and peas) |
| Betsy at Recipelink.com | |
| 5 | Recipe: Fish Salad (using dill pickle and chili sauce) |
| Betsy at Recipelink.com | |
| 6 | Recipe: Fresh Tuna Salad (with red potatoes, grapes, and Dijon vinaigrette) (serves 2) |
| Betsy at Recipelink.com | |
| 7 | Recipe: Fish Florentine (using breaded frozen fish) |
| Micha in AZ | |
| 8 | Recipe: Tuna-Mac Skillet |
| Micha in AZ | |
| 9 | Recipe: Grilled Tuna Salad with Basil Vinaigrette |
| Betsy at Recipelink.com | |
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