Recipe: Cherry Tofu Smoothie

Cherry Tofu Smoothie

This smoothie makes a great quick and easy breakfast or other meal replacement or snack.

2 cups frozen tart cherries, thawed and drained, or
1 (16-ounce) can tart cherries, drained
1 (12.3-ounce) package light silken tofu, cut up
3/4 cup 100% ready-to-drink tart cherry juice
2 tablespoons honey
9 frozen or canned tart cherries, for garnish (optional)

In a blender container, combine 2 cups cherries, tofu, cherry juice and honey. Cover; blend until smooth. Pour into 3 glasses.

If desired, thread 3 cherries on each of three 6-inch bamboo skewers. Use to garnish beverages. Serve immediately.

Makes 3 (1 cup) servings
Source: Cherry Marketing Institute