EASY SCALLOP AND SHRIMP CIOPPINO
1 1/2 tablespoons olive oil
1 large onion, sliced thin
2 large garlic cloves, chopped
1 (28 oz) can diced tomatoes, with juice
1 (8 oz) can tomato sauce
3/4 cup dry red wine (such as Cabernet Sauvignon)
1/2 cup bottled clam juice (or thawed frozen fish stock)
salt and freshly-ground black pepper (to taste)
hot pepper sauce (to taste)
1 pound bay scallops, rinsed
1 teaspoon dried oregano
1/2 pound cooked large shrimp
1 to 2 tablespoons chopped fresh parsley (optional, for serving)
In a large heavy saucepan, heat oil, add onion, and saute over medium-high heat, stirring often, 3 minutes.
Stir in garlic, then tomatoes and their juice, tomato sauce, wine, and clam juice. Cover and bring to a boil. Simmer over medium-low heat 7 minutes. Season to taste with salt, pepper, and hot pepper sauce.
Add scallops and oregano to simmering sauce. Cover and simmer over low heat 2 minutes or until just tender.
Add shrimp and heat through, about 1/2 minute.
Serve cioppino in wide bowls. Sprinkle with parsley.
Makes 4 servings
Source: 30 Low-Fat Meals in 30 Minutes by Faye Levy
1 1/2 tablespoons olive oil
1 large onion, sliced thin
2 large garlic cloves, chopped
1 (28 oz) can diced tomatoes, with juice
1 (8 oz) can tomato sauce
3/4 cup dry red wine (such as Cabernet Sauvignon)
1/2 cup bottled clam juice (or thawed frozen fish stock)
salt and freshly-ground black pepper (to taste)
hot pepper sauce (to taste)
1 pound bay scallops, rinsed
1 teaspoon dried oregano
1/2 pound cooked large shrimp
1 to 2 tablespoons chopped fresh parsley (optional, for serving)
In a large heavy saucepan, heat oil, add onion, and saute over medium-high heat, stirring often, 3 minutes.
Stir in garlic, then tomatoes and their juice, tomato sauce, wine, and clam juice. Cover and bring to a boil. Simmer over medium-low heat 7 minutes. Season to taste with salt, pepper, and hot pepper sauce.
Add scallops and oregano to simmering sauce. Cover and simmer over low heat 2 minutes or until just tender.
Add shrimp and heat through, about 1/2 minute.
Serve cioppino in wide bowls. Sprinkle with parsley.
Makes 4 servings
Source: 30 Low-Fat Meals in 30 Minutes by Faye Levy
MsgID: 3148245
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Friday 9-12-08 Recipe Swap - Assorted Re...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Friday 9-12-08 Recipe Swap - Assorted Re...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (6)
- Post Reply
- Post New
- Save to Recipe Box
Reviews and Replies: | |
1 | Recipe: Friday 9-12-08 Recipe Swap - Assorted Recipes (6) |
Betsy at Recipelink.com | |
2 | Recipe: Chunky Chicken Chowder |
Betsy at Recipelink.com | |
3 | Recipe: Easy Scallop and Shrimp Cioppino |
Betsy at Recipelink.com | |
4 | Recipe: Far Eastern Fish Steaks with Cherry Tomatoes and Baby Corn |
Betsy at Recipelink.com | |
5 | Recipe: Fisherman's Soup (Del Monte) |
Betsy at Recipelink.com | |
6 | Recipe: Fried Cauliflower |
Betsy at Recipelink.com | |
7 | Recipe: Fried Mushrooms with Lemon and Garlic |
Betsy at Recipelink.com |
ADVERTISEMENT
Random Recipes from:
Main Dishes - Fish, Shellfish
Main Dishes - Fish, Shellfish
- Easy Salmon Burgers with Honey Barbecue Sauce (serves 2)
- Trout with Almonds and Cream (or Sauce Amandine)
- Seafood-Rotini-Cheese Bake
- Grilled Salmon with Edamame Coulis
- Sea Scallops in Sweet Chile Sauce
- Mendo Bistro's Crab Cakes with Tarragon Aioli and Cabbage Salad
- Cape Ann Scallop or Shrimp Kabobs (Massachusetts)
- Grilled Shrimp Skewers (Italian)
- Baked Tilapia with Tomatoes and Olives (using green olives, thyme, lime juice)
- Maryland Crab Cakes - The Best!
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute