GARLIC CHICKPEAS AND GREENS
2 tablespoons extra-virgin olive oil
6 cloves garlic, crushed
1 pound mustard greens, trimmed and coarsely chopped*
Salt and freshly ground black pepper (to taste)
1 cup vegetable broth
2 cans (15 ounces each) chickpeas, drained
Preheat skillet over medium heat. Add oil and crushed garlic, saute 2 minutes.
Add greens. Turn and wilt greens in garlic oil and season with salt and pepper.
Add vegetable broth to pan and bring to a boil. Cover pan, reduce heat and simmer greens 7 to 8 minutes.
Uncover pan and stir in chickpeas, combining well with stewed greens. Adjust salt and pepper to serve.
*Other dark greens, such as collards or chard, may be substituted.
Makes 4 servings
Source: Rachael Ray 30-Minute Meals 2 by Rachael Ray
2 tablespoons extra-virgin olive oil
6 cloves garlic, crushed
1 pound mustard greens, trimmed and coarsely chopped*
Salt and freshly ground black pepper (to taste)
1 cup vegetable broth
2 cans (15 ounces each) chickpeas, drained
Preheat skillet over medium heat. Add oil and crushed garlic, saute 2 minutes.
Add greens. Turn and wilt greens in garlic oil and season with salt and pepper.
Add vegetable broth to pan and bring to a boil. Cover pan, reduce heat and simmer greens 7 to 8 minutes.
Uncover pan and stir in chickpeas, combining well with stewed greens. Adjust salt and pepper to serve.
*Other dark greens, such as collards or chard, may be substituted.
Makes 4 servings
Source: Rachael Ray 30-Minute Meals 2 by Rachael Ray
MsgID: 3152177
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 01-13-10 Recipe Swap - Weight Loss Wedne...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 01-13-10 Recipe Swap - Weight Loss Wedne...
Board: Daily Recipe Swap at Recipelink.com
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