SICILIAN BRAISED FAVA BEANS
Source: The Bean Book by Roy F. Guste, 2001
1 lb. dried fava beans, soaked overnight
8 cups water
2 medium yellow onions, chopped
4 medium tomatoes, coarsely chopped
1/2 cup tomato puree
1/2 cup chopped parsley
1 cup coarsely chopped celery
2 tsp salt or to taste
1 tsp freshly ground black pepper or to taste
1 tsp hot dried red pepper flakes
6 lettuce leaves for garnish
3/4 cup freshly-grated parmesan cheese
1/2 cup olive oil
Drain and rinse the soaked fava beans and skin them by squeezing them by an edge, hard enough for the bean to slip out of its skin. Discard the skins. Put fava beans in a saucepan. Add water to cover, the copped onions, tomatoes, and tomato puree.
Bring to a boil then reduce heat to simmer, cover and cook for 1-1/2 hours, or until the fava beans are tender, but not mushy. Add more water, if necessary, during cooking.
Transfer the fava bean mixture to a bowl. Add the parsley, celery, salt, pepper, and dried red pepper flakes. Cool to room temperature.
Line salad plates with lettuce leaves and spoon the beans onto the leaves. Top the beans with freshly grated parmesan cheese and sprinkle lightly with olive oil. Serve at room temperature.
Source: The Bean Book by Roy F. Guste, 2001
1 lb. dried fava beans, soaked overnight
8 cups water
2 medium yellow onions, chopped
4 medium tomatoes, coarsely chopped
1/2 cup tomato puree
1/2 cup chopped parsley
1 cup coarsely chopped celery
2 tsp salt or to taste
1 tsp freshly ground black pepper or to taste
1 tsp hot dried red pepper flakes
6 lettuce leaves for garnish
3/4 cup freshly-grated parmesan cheese
1/2 cup olive oil
Drain and rinse the soaked fava beans and skin them by squeezing them by an edge, hard enough for the bean to slip out of its skin. Discard the skins. Put fava beans in a saucepan. Add water to cover, the copped onions, tomatoes, and tomato puree.
Bring to a boil then reduce heat to simmer, cover and cook for 1-1/2 hours, or until the fava beans are tender, but not mushy. Add more water, if necessary, during cooking.
Transfer the fava bean mixture to a bowl. Add the parsley, celery, salt, pepper, and dried red pepper flakes. Cool to room temperature.
Line salad plates with lettuce leaves and spoon the beans onto the leaves. Top the beans with freshly grated parmesan cheese and sprinkle lightly with olive oil. Serve at room temperature.
MsgID: 3130717
Shared by: Gladys/PR
In reply to: Recipe: Bean Recipes (49)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Bean Recipes (49)
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (49)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Side Dishes - Beans
Side Dishes - Beans
- Quelites (Spinach with Beans)
- Ma's Baked Beans for Ann
- Dr Bills Barbecue Beans
- Madam Russell Baked Beans (using molasses, brown sugar and salt pork)
- Black Beans Menocal
- Austin Baked Beans
- Pinto and Picanti Beans
- Ranchero Beans / Frijoles Rancheros / Frijoles Charros (not Cowboy Chicken's)
- Honey-Rum Baked Black Beans (with chorizo, Bobby Flay recipe, updated)
- Stovetop Beans
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!