Recipe: Aunt Margie's Clairmont Casserole (using ground turkey)

AUNT MARGIE'S CLAIRMONT CASSEROLE

2 cups elbow macaroni, uncooked
2 teaspoons olive oil
1 large green and/or red bell pepper, chopped
1 large onion, chopped
1 clove garlic, sliced
8 ounces ground turkey
1 cup sliced mushrooms
1/2 cup skim milk
1 (10 1/2 ounce) can reduced fat cream of mushroom soup
1 tablespoon chopped fresh parsley
1/8 teaspoon ground black pepper
1 ounce lowfat cheddar cheese, shredded

Cook the macaroni for 12 minutes drain and set aside.

Heat the oil in a nonstick pan and saute peppers, mushrooms and garlic until softened.

Add the ground turkey and stir occasionally until the meat changes color.

Combine the macaroni, turkey mixture, milk, undiluted soup, parsley and black pepper in a 2-quart casserole coated with nonstick cooking spray. Top with the cheddar.

Bake, uncovered, at 375 degrees for 20 minutes.

Makes 8 servings

Per serving: 192 Calories; 5g Fat (24% calories from fat); 11g Protein; 25g Carbohydrate; 31mg Cholesterol; 383mg Sodium

Source: Prevention Magazine