Recipe: Garlicky Brown Rice

GARLICKY BROWN RICE

2 tablespoons olive oil
2 cups short-grain brown rice, uncooked
6 cloves minced garlic
1 1/2 cups water
2 cans (13 3/4 oz each) nonfat chicken broth
1/2 teaspoon salt
4 tablespoons thinly sliced green onions (for garnish)

Heat oil in a large skillet over medium high heat. Add rice, and saute for 1 minute.

Add garlic; saute for 2 minutes.

Stir in water, broth, and salt; bring to a boil. Cover, reduce heat, and cook over medium-low heat 45 minutes or until liquid is absorbed.

Spoon into a bowl; fluff with a fork. Top with green onions.

Yield: 6 servings (serving size: 1 cup)
Source: Cooking Light Magazine, May 1996

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