Recipe(tried): Greek Beef and Couscous

Terrytx (10:13:05 AM) :

Greek Beef and Couscous
Serving Size : 4

1 tablespoon olive oil
1 pound boneless beef sirloin -- cut in 1' pieces
1 medium onion -- chopped
2 cloves garlic -- finely chopped
1 1/2 cups beef broth
3/4 cup uncooked couscous
5 roma tomato -- coarsely chopped
2 teaspoons dried oregano leaves
1/4 teaspoon pepper
1/2 cup (2oz) crumbled feta cheese

Heat oil in a large skillet over med.-high heat. Cook beef, onion and garlic in oil, stirring occasionally, until beef is brown. Stir in broth; heat to boiling. Stir in couscous, tomato, oregano and pepper; remove from heat. Cover and let stand about 5 min. or until liquid is absorbed. Top with cheese.

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Per serving: 147 Calories (kcal); 8g Total Fat; (46% calories from fat); 8g Protein; 12g Carbohydrate; 17mg Cholesterol; 704mg Sodium
Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates