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Halibut with Cilantro and Lime
rec.food.recipes/Janie McKinney/1998
Makes 4 servings
1 pound halibut, tuna, or swordfish steaks
2 tablespoons fresh lime juice
1/4 cup low-sodium soy sauce
1 teaspoon cornstarch
1/2 teaspoon minced fresh ginger
1/2 teaspoon vegetable oil
1/2 cup slivered red or yellow onion
2 cloves garlic, minced
1/4 cup coarsely chopped cilantro
Cut halibut into 1-inch pieces; sprinkle with lime juice. Blend soy sauce into cornstarch in cup until smooth; stir in ginger.
Heat oil in wok or large nonstick skillet over medium heat. Add onion and garlic; stir-fry 2 minutes. Add halibut; stir-fry 2 minutes or until halibut is opaque.
Stir soy sauce mixture; add to wok. Stir-fry 30 seconds or until sauce boils and thickens. Sprinkle with cilantro. Garnish with lime wedges, if desired.
rec.food.recipes/Janie McKinney/1998
Makes 4 servings
1 pound halibut, tuna, or swordfish steaks
2 tablespoons fresh lime juice
1/4 cup low-sodium soy sauce
1 teaspoon cornstarch
1/2 teaspoon minced fresh ginger
1/2 teaspoon vegetable oil
1/2 cup slivered red or yellow onion
2 cloves garlic, minced
1/4 cup coarsely chopped cilantro
Cut halibut into 1-inch pieces; sprinkle with lime juice. Blend soy sauce into cornstarch in cup until smooth; stir in ginger.
Heat oil in wok or large nonstick skillet over medium heat. Add onion and garlic; stir-fry 2 minutes. Add halibut; stir-fry 2 minutes or until halibut is opaque.
Stir soy sauce mixture; add to wok. Stir-fry 30 seconds or until sauce boils and thickens. Sprinkle with cilantro. Garnish with lime wedges, if desired.
MsgID: 3122266
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Omega-3 Rich Fish Recipes (salmon, trout...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Omega-3 Rich Fish Recipes (salmon, trout...
Board: Daily Recipe Swap at Recipelink.com
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and without prior notification or explanation. Failure to follow the guidelines
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Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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