ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Pan-fried Trout

Main Dishes - Fish, Shellfish
Pan-fried Trout
rec.food.cooking/Scott Fisher/1994

Corn meal (maize meal or polenta)
Bacon or bacon drippings -or- butter
Trout

Clean the trout and pat them dry. You can remove the bones before cooking, in fact your fishmonger might have already done so, but they do slide out easily from cooked fish.

Roll the fish in the corn meal (polenta) to cover it.

Cook the bacon to render out its drippings *or* use bacon drippings reserved from breakfast (or use butter, but the bacon adds a wonderful campfire-woodsmoke character that makes even an urban flat seem more like a campsite by a mountain brook). When very hot, add the trout. Cook for 10 minutes per inch (25mm), half on each side; for the average trout, this should mean about 5 minutes per side.

When done, serve with rice and parboiled, still-crisp snap beans.

As an alternative, brown some sliced blanched almonds in butter, then cook the trout (without corn meal) in the almond flavored butter. (Cook for the same amount of time.) Serve topped with the almonds.
MsgID: 3122262
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Omega-3 Rich Fish Recipes (salmon, trout...
Board: Daily Recipe Swap at Recipelink.com
  • Read Replies (27)
  • Post Reply
  • Post New
  • Save to Recipe Box
Reviews and Replies:
1
  Betsy at Recipelink.com
2
  Betsy at Recipelink.com
3
  Betsy at Recipelink.com
4
  Betsy at Recipelink.com
5
  Betsy at Recipelink.com
6
  Betsy at Recipelink.com
7
  Betsy at Recipelink.com
8
  Betsy at Recipelink.com
9
  Betsy at Recipelink.com
10
  Betsy at Recipelink.com
11
  Betsy at Recipelink.com
12
  Betsy at Recipelink.com
13
  Betsy at Recipelink.com
14
  Betsy at Recipelink.com
15
  Betsy at Recipelink.com
16
  Betsy at Recipelink.com
17
  Betsy at Recipelink.com
18
  Betsy at Recipelink.com
19
  Betsy at Recipelink.com
20
  Betsy at Recipelink.com
21
  Betsy at Recipelink.com
22
  Betsy at Recipelink.com
23
  Betsy at Recipelink.com
24
  Betsy at Recipelink.com
25
  Betsy at Recipelink.com
26
  Betsy at Recipelink.com
27
  Betsy at Recipelink.com
28
  Jackie/MA
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Pan-fried Trout
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix