Recipe: Herbed White Bean Sandwich Spread (blender or food processor)
SandwichesHERBED WHITE BEAN SANDWICH SPREAD
1 (16 oz.) can cannellini beans, drained and rinsed
1 Tbsp. lemon juice
1 tsp. capers
1 tsp. olive oil
1/2 tsp. marjoram leaves
1/2 tsp. dried basil
1/2 tsp. dried thyme
1/4 tsp. black pepper
Place the beans in a food processor or blender and process slightly. Add lemon juice, capers and rest of ingredients. Mix until just combined.
Spread on to four toasted, split whole grain pita rounds.
Top with Boston, Bibb or green leaf lettuces or try more exotic choices like arugula, watercress or radicchio.
Servings: 4
Adapted from source: the American Institute for Cancer Research
1 (16 oz.) can cannellini beans, drained and rinsed
1 Tbsp. lemon juice
1 tsp. capers
1 tsp. olive oil
1/2 tsp. marjoram leaves
1/2 tsp. dried basil
1/2 tsp. dried thyme
1/4 tsp. black pepper
Place the beans in a food processor or blender and process slightly. Add lemon juice, capers and rest of ingredients. Mix until just combined.
Spread on to four toasted, split whole grain pita rounds.
Top with Boston, Bibb or green leaf lettuces or try more exotic choices like arugula, watercress or radicchio.
Servings: 4
Adapted from source: the American Institute for Cancer Research
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