ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Lemon Mustard Grilled Halibut with Tarragon

Main Dishes - Fish, Shellfish
LEMON MUSTARD GRILLED HALIBUT WITH TARRAGON

1/2 cup fresh lemon juice
1 tablespoon minced lemon zest
1/4 cup Dijon mustard
3 tablespoons finely chopped tarragon or 1 tablespoon dried tarragon
2 tablespoons finely chopped scallions
2 tablespoons olive oil
Salt and pepper to taste
4 (6 ounces each) halibut fillets or steaks
1 lemon, cut in wedges (for serving)

Combine lemon juice, zest, mustard, tarragon and scallions. Slowly stir in oil, whisking well. Add salt and pepper to taste.

Arrange halibut in a shallow glass or ceramic dish and pour marinade over the fish. Turn fish to coat evenly. Cover and refrigerate for 1 hour.

WHEN READY TO COOK:
Preheat grill or broiler. Cook fish about 3 inches from heat source for 5 to 7 minutes on each side.

Serve with lemon wedges.

Makes 4 servings
Adapted from source: Quick and Healthy: Recipes for Vibrant Living by Julian Whitaker and the Whitaker Wellness Institute Nutrition Team
MsgID: 052710
Shared by: Betsy at Recipelink.com
Board: Healthy Cooking at Recipelink.com
  • Read Replies (3)
  • Post Reply
  • Post New
  • Save to Recipe Box
Reviews and Replies:
1
  Betsy at Recipelink.com
2
  Brig-Ontario
3
  Betsy at Recipelink.com
4
  Marilyn, Tracy CA
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Lemon Mustard Grilled Halibut with Tarragon
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix