LEMON MUSTARD GRILLED HALIBUT WITH TARRAGON
1/2 cup fresh lemon juice
1 tablespoon minced lemon zest
1/4 cup Dijon mustard
3 tablespoons finely chopped tarragon or 1 tablespoon dried tarragon
2 tablespoons finely chopped scallions
2 tablespoons olive oil
Salt and pepper to taste
4 (6 ounces each) halibut fillets or steaks
1 lemon, cut in wedges (for serving)
Combine lemon juice, zest, mustard, tarragon and scallions. Slowly stir in oil, whisking well. Add salt and pepper to taste.
Arrange halibut in a shallow glass or ceramic dish and pour marinade over the fish. Turn fish to coat evenly. Cover and refrigerate for 1 hour.
WHEN READY TO COOK:
Preheat grill or broiler. Cook fish about 3 inches from heat source for 5 to 7 minutes on each side.
Serve with lemon wedges.
Makes 4 servings
Adapted from source: Quick and Healthy: Recipes for Vibrant Living by Julian Whitaker and the Whitaker Wellness Institute Nutrition Team
1/2 cup fresh lemon juice
1 tablespoon minced lemon zest
1/4 cup Dijon mustard
3 tablespoons finely chopped tarragon or 1 tablespoon dried tarragon
2 tablespoons finely chopped scallions
2 tablespoons olive oil
Salt and pepper to taste
4 (6 ounces each) halibut fillets or steaks
1 lemon, cut in wedges (for serving)
Combine lemon juice, zest, mustard, tarragon and scallions. Slowly stir in oil, whisking well. Add salt and pepper to taste.
Arrange halibut in a shallow glass or ceramic dish and pour marinade over the fish. Turn fish to coat evenly. Cover and refrigerate for 1 hour.
WHEN READY TO COOK:
Preheat grill or broiler. Cook fish about 3 inches from heat source for 5 to 7 minutes on each side.
Serve with lemon wedges.
Makes 4 servings
Adapted from source: Quick and Healthy: Recipes for Vibrant Living by Julian Whitaker and the Whitaker Wellness Institute Nutrition Team
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Reviews and Replies: | |
1 | Recipe: Lemon Mustard Grilled Halibut with Tarragon |
Betsy at Recipelink.com | |
2 | Thank You: June and Marilyn I was going to post this one for you |
Brig-Ontario | |
3 | You're welcome Brig - it's my pleasure! (nt) |
Betsy at Recipelink.com | |
4 | To June and Brig |
Marilyn, Tracy CA |
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