PORK AND TWO POTATO BAKE
"This recipe roasts potatoes and meat together for a one-dish meal that's fast and easy to prepare."
2 potatoes, sliced
1 sweet potato, peeled and sliced
1/2 cup finely chopped onions
1/2 cup reduced-fat chicken broth
1/2 cup unsweetened applesauce
2 cloves garlic, minced
1/4 black pepper
1/4 paprika
1/4 dried thyme
3/4 lb. pork tenderloin, sliced into 4 equal pieces
In a shallow baking dish, arrange potatoes. Combine onions, broth, applesauce and garlic in a bowl. Pour over potatoes. Cover dish with foil.
Bake at 375 degrees F for 20 minutes. Remove foil and stir potatoes. Finish cooking casserole or cool it slightly, cover and refrigerate until next day.
To finish cooking:
In a cup, combine pepper, paprika and thyme. Arrange pork over potatoes and sprinkle with seasoning mixture.
Bake, uncovered, until pork is tender, about 20 minutes.
Makes 4 servings
Source: Quick and Healthy Cooking Magazine, Prevention, October 1995
"This recipe roasts potatoes and meat together for a one-dish meal that's fast and easy to prepare."
2 potatoes, sliced
1 sweet potato, peeled and sliced
1/2 cup finely chopped onions
1/2 cup reduced-fat chicken broth
1/2 cup unsweetened applesauce
2 cloves garlic, minced
1/4 black pepper
1/4 paprika
1/4 dried thyme
3/4 lb. pork tenderloin, sliced into 4 equal pieces
In a shallow baking dish, arrange potatoes. Combine onions, broth, applesauce and garlic in a bowl. Pour over potatoes. Cover dish with foil.
Bake at 375 degrees F for 20 minutes. Remove foil and stir potatoes. Finish cooking casserole or cool it slightly, cover and refrigerate until next day.
To finish cooking:
In a cup, combine pepper, paprika and thyme. Arrange pork over potatoes and sprinkle with seasoning mixture.
Bake, uncovered, until pork is tender, about 20 minutes.
Makes 4 servings
Source: Quick and Healthy Cooking Magazine, Prevention, October 1995
MsgID: 3146454
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Heart-Healthy Recipes for You and Your V...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Heart-Healthy Recipes for You and Your V...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (9)
- Post Reply
- Post New
- Save to Recipe Box
| Reviews and Replies: | |
| 1 | Recipe: Heart-Healthy Recipes for You and Your Valentine |
| Betsy at Recipelink.com | |
| 2 | Recipe: Sweet and Sour Alaska Halibut (Poached Halibut) |
| Betsy at Recipelink.com | |
| 3 | Recipe: Scallops and Shells (low fat, using shell-shape macaroni) |
| Betsy at Recipelink.com | |
| 4 | Recipe: Fat-Free Cheesecake (using Egg Beaters) |
| Betsy at Recipelink.com | |
| 5 | Recipe: Mini Vegetable Quiches (using tortillas and Egg Beaters) |
| Betsy at Recipelink.com | |
| 6 | Recipe: Skillet Sauerbraten with Brown Rice |
| Betsy at Recipelink.com | |
| 7 | Recipe: Lemon Rice Stuffed Sole (using brown rice) |
| Betsy at Recipelink.com | |
| 8 | Recipe: Citrus Slaw with Tarragon-Raspberry Dressing |
| Betsy at Recipelink.com | |
| 9 | Recipe: Pork and Two Potato Bake (using pork tenderloin) (make ahead) |
| Betsy at Recipelink.com | |
| 10 | Recipe: Strawberry Yogurt Freeze with Variations (food processor) |
| Betsy at Recipelink.com | |
ADVERTISEMENT
Random Recipes from:
Main Dishes - Pork, Ham
Main Dishes - Pork, Ham
- Pina Colada Pork Chops (grilled)
- Welsh Pork Pasties (Veg-All recipe, 1992)
- Broiled Pork Chops with Warm Nectarines
- Pierogy and Italian Sausage Toss
- Crockpot Pineapple Glazed Ham
- Pineapple Spareribs (using pineapple preserves)
- Mustard Pork Chops for Mickey, Mo.
- Glazed Pork Loaf (using applesauce) (crock pot)
- Grandma's Pork Roast (with potatoes and bacon or pancetta) (Italian)
- German Grilled Ribs
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!