Pork Thai Stew
2 pounds pork tenderloin cut into 1-inch chunks
2 cloves garlic, chopped
2 cups sliced red bell pepper
2 tablespoons white wine vinegar or rice vinegar
1/4 cup teriyaki sauce
1 teaspoon crushed red pepper
1/4 cup creamy peanut butter
Cooked rice
1/2 cup chopped green onion
1/4 cup chopped peanuts
Put tenderloin, garlic, bell pepper, vinegar, teriyaki sauce and red pepper into slow cooker. Cook on Low 8 hours.
If desired, remove meat from pot and shred. Add peanut butter to pot. Add meat. Cook for another 30 minutes. Serve over cooked rice, topped with green onions and chopped peanuts. Makes 6 servings.
PER SERVING: Cal 511 (25% fat)Fat 14 g (4 g sat)Fiber 3 g Chol 90 mgSodium 578 mgCarb 53 gCalcium 40 mg
Pam
"Stressed is desserts spelled backwards!"
E PLURIBUS UNUM
Eventually
Peace Love Unity and Respect Inevitably Blossom
in the Understanding Spirit:
Universal Nexus Underlying the Matrix
A Dh original!
Meddle thee not in the affairs of Dragons, for thou art crunchy and wouldst be tasty with ketchup.
2 pounds pork tenderloin cut into 1-inch chunks
2 cloves garlic, chopped
2 cups sliced red bell pepper
2 tablespoons white wine vinegar or rice vinegar
1/4 cup teriyaki sauce
1 teaspoon crushed red pepper
1/4 cup creamy peanut butter
Cooked rice
1/2 cup chopped green onion
1/4 cup chopped peanuts
Put tenderloin, garlic, bell pepper, vinegar, teriyaki sauce and red pepper into slow cooker. Cook on Low 8 hours.
If desired, remove meat from pot and shred. Add peanut butter to pot. Add meat. Cook for another 30 minutes. Serve over cooked rice, topped with green onions and chopped peanuts. Makes 6 servings.
PER SERVING: Cal 511 (25% fat)Fat 14 g (4 g sat)Fiber 3 g Chol 90 mgSodium 578 mgCarb 53 gCalcium 40 mg
Pam
"Stressed is desserts spelled backwards!"
E PLURIBUS UNUM
Eventually
Peace Love Unity and Respect Inevitably Blossom
in the Understanding Spirit:
Universal Nexus Underlying the Matrix
A Dh original!
Meddle thee not in the affairs of Dragons, for thou art crunchy and wouldst be tasty with ketchup.
MsgID: 3119746
Shared by: Pam~Gator Town, FL
In reply to: Recipe: Crock Pot Recipes
Board: Daily Recipe Swap at Recipelink.com
Shared by: Pam~Gator Town, FL
In reply to: Recipe: Crock Pot Recipes
Board: Daily Recipe Swap at Recipelink.com
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!