Pork Thai Stew
2 pounds pork tenderloin cut into 1-inch chunks
2 cloves garlic, chopped
2 cups sliced red bell pepper
2 tablespoons white wine vinegar or rice vinegar
1/4 cup teriyaki sauce
1 teaspoon crushed red pepper
1/4 cup creamy peanut butter
Cooked rice
1/2 cup chopped green onion
1/4 cup chopped peanuts
Put tenderloin, garlic, bell pepper, vinegar, teriyaki sauce and red pepper into slow cooker. Cook on Low 8 hours.
If desired, remove meat from pot and shred. Add peanut butter to pot. Add meat. Cook for another 30 minutes. Serve over cooked rice, topped with green onions and chopped peanuts. Makes 6 servings.
PER SERVING: Cal 511 (25% fat)Fat 14 g (4 g sat)Fiber 3 g Chol 90 mgSodium 578 mgCarb 53 gCalcium 40 mg
Pam
"Stressed is desserts spelled backwards!"
E PLURIBUS UNUM
Eventually
Peace Love Unity and Respect Inevitably Blossom
in the Understanding Spirit:
Universal Nexus Underlying the Matrix
A Dh original!
Meddle thee not in the affairs of Dragons, for thou art crunchy and wouldst be tasty with ketchup.
2 pounds pork tenderloin cut into 1-inch chunks
2 cloves garlic, chopped
2 cups sliced red bell pepper
2 tablespoons white wine vinegar or rice vinegar
1/4 cup teriyaki sauce
1 teaspoon crushed red pepper
1/4 cup creamy peanut butter
Cooked rice
1/2 cup chopped green onion
1/4 cup chopped peanuts
Put tenderloin, garlic, bell pepper, vinegar, teriyaki sauce and red pepper into slow cooker. Cook on Low 8 hours.
If desired, remove meat from pot and shred. Add peanut butter to pot. Add meat. Cook for another 30 minutes. Serve over cooked rice, topped with green onions and chopped peanuts. Makes 6 servings.
PER SERVING: Cal 511 (25% fat)Fat 14 g (4 g sat)Fiber 3 g Chol 90 mgSodium 578 mgCarb 53 gCalcium 40 mg
Pam
"Stressed is desserts spelled backwards!"
E PLURIBUS UNUM
Eventually
Peace Love Unity and Respect Inevitably Blossom
in the Understanding Spirit:
Universal Nexus Underlying the Matrix
A Dh original!
Meddle thee not in the affairs of Dragons, for thou art crunchy and wouldst be tasty with ketchup.
MsgID: 3119746
Shared by: Pam~Gator Town, FL
In reply to: Recipe: Crock Pot Recipes
Board: Daily Recipe Swap at Recipelink.com
Shared by: Pam~Gator Town, FL
In reply to: Recipe: Crock Pot Recipes
Board: Daily Recipe Swap at Recipelink.com
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