Recipe: Savory Fresh Peach Salad (with cilantro, onions, and yogurt honey-mustard dressing)
Salads - Fruit, GelatinSAVORY FRESH PEACH SALAD
FOR THE DRESSING:
1 cup plain nonfat yogurt
2 tsp. fresh lemon juice
2 tsp. honey
1 tsp. Dijon mustard
FOR THE SALAD:
2 large fresh peaches, peeled and chopped
1 celery stalk, chopped
1 Tbsp. minced fresh parsley
1 Tbsp. minced fresh cilantro
2 Tbsp. minced onions
4 dried apricots, minced
In a small bowl or measuring cup, combine the yogurt, lemon juice, honey and mustard.
In a large mixing bowl, toss together the peaches, celery, sesame seeds, parsley, cilantro, onions, and apricots.
Add the yogurt mixture and toss again. Chill for at least 3 hours before serving.
Servings: 4
Source: the American Institute for Cancer Research
FOR THE DRESSING:
1 cup plain nonfat yogurt
2 tsp. fresh lemon juice
2 tsp. honey
1 tsp. Dijon mustard
FOR THE SALAD:
2 large fresh peaches, peeled and chopped
1 celery stalk, chopped
1 Tbsp. minced fresh parsley
1 Tbsp. minced fresh cilantro
2 Tbsp. minced onions
4 dried apricots, minced
In a small bowl or measuring cup, combine the yogurt, lemon juice, honey and mustard.
In a large mixing bowl, toss together the peaches, celery, sesame seeds, parsley, cilantro, onions, and apricots.
Add the yogurt mixture and toss again. Chill for at least 3 hours before serving.
Servings: 4
Source: the American Institute for Cancer Research
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