Recipe: South of the Border Salsa

SOUTH-OF-THE-BORDER SALSA

1 (14 ounce) can crushed tomatoes
1/2 cup chopped fresh cilantro leaves
1 small red onion, finely chopped
1 serrano chili pepper, seeded and finely chopped (or more if you like)
1/2 teaspoon salt
3 tablespoons lime juice, plus more to taste

In a small bowl, mix all ingredients. Let salsa sit for about 1 hour to blend flavors.

If desired, add more chili pepper and lime juice. If salsa is too watery, drain off a little juice before serving.

Makes 8 servings, 1/4 cup each

Per serving: 19 calories, 216mg sodium, 1g protein, 4g carbohydrate

Source: Eating Thin For Life by Anne M. Fletcher M.S. R.D.