SWEET AND SOUR ALASKA HALIBUT
1 (8 oz) can pineapple chunks
water
2 tablespoons sugar
4 teaspoons cornstarch
1/4 cup vinegar
1 tablespoon soy sauce
1/2 red or green bell pepper cut in 3/4-inch cubes
1/4 cup sliced green onions
1 1/2 pounds hot poached Alaska halibut steaks*
Drain pineapple; reserve syrup. Add water to reserved syrup to equal 1 cup. Combine with sugar, cornstarch, vinegar and soy sauce. Cook and stir until thickened.
Add pineapple, peppers and green onions; cook 1 minute longer.
Serve over poached halibut.
*POACHED ALASKA HALIBUT:
Cover halibut, thawed if necessary, with boiling, salted water. Add:
2 slices onion
2 slices lemon
4 sprigs parsley
several peppercorns
Simmer, covered, allowing 10 minutes per inch of thickness measured at its thickest part, or until halibut flakes when tested with a fork.
Serving Size: 4
From the Alaska Seafood Marketing Institute
1 (8 oz) can pineapple chunks
water
2 tablespoons sugar
4 teaspoons cornstarch
1/4 cup vinegar
1 tablespoon soy sauce
1/2 red or green bell pepper cut in 3/4-inch cubes
1/4 cup sliced green onions
1 1/2 pounds hot poached Alaska halibut steaks*
Drain pineapple; reserve syrup. Add water to reserved syrup to equal 1 cup. Combine with sugar, cornstarch, vinegar and soy sauce. Cook and stir until thickened.
Add pineapple, peppers and green onions; cook 1 minute longer.
Serve over poached halibut.
*POACHED ALASKA HALIBUT:
Cover halibut, thawed if necessary, with boiling, salted water. Add:
2 slices onion
2 slices lemon
4 sprigs parsley
several peppercorns
Simmer, covered, allowing 10 minutes per inch of thickness measured at its thickest part, or until halibut flakes when tested with a fork.
Serving Size: 4
From the Alaska Seafood Marketing Institute
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!