Thai BBQ Chicken
Serving Size: 3
3 chicken breast halves without skin
1/4 c Garlic Chopped
1 Tbsp Cilantro Chopped
1 Tsp tumeric Ground
1/4 tsp Chiles Dried and ground
1 Tbsp Sugar
1/4 Tsp lemon zest
3 Tbsp Fish sauce
1/2 C Coconut milk light
Dipping sauce:
1/4 c fish sauce
1/4 c rice vinegar
2 pkgs aspartame sweetener or sugar
3 cloves garlic minced
1/4 c lime juice fresh squeezed
Slip chicken breasts into a baggie and pound flat to an even thickness.
Process all marinade ingredients in a blender until smooth. Pour over chicken and marinate refrigerated, overnight. Discard marinade. Grill over hot coals until done,brushing frequently with coconut milk. Serve garnished with cilantro sprigs, accompanied by steamed rice and bowls of dipping sauce.
Per serving: 247 Calories; 7g Fat (27% calories from fat); 27g Protein; 17g Carbohydrate; 68mg Cholesterol; 81mg Sodium
Serving Size: 3
3 chicken breast halves without skin
1/4 c Garlic Chopped
1 Tbsp Cilantro Chopped
1 Tsp tumeric Ground
1/4 tsp Chiles Dried and ground
1 Tbsp Sugar
1/4 Tsp lemon zest
3 Tbsp Fish sauce
1/2 C Coconut milk light
Dipping sauce:
1/4 c fish sauce
1/4 c rice vinegar
2 pkgs aspartame sweetener or sugar
3 cloves garlic minced
1/4 c lime juice fresh squeezed
Slip chicken breasts into a baggie and pound flat to an even thickness.
Process all marinade ingredients in a blender until smooth. Pour over chicken and marinate refrigerated, overnight. Discard marinade. Grill over hot coals until done,brushing frequently with coconut milk. Serve garnished with cilantro sprigs, accompanied by steamed rice and bowls of dipping sauce.
Per serving: 247 Calories; 7g Fat (27% calories from fat); 27g Protein; 17g Carbohydrate; 68mg Cholesterol; 81mg Sodium
MsgID: 3120830
Shared by: Dianne, CA
In reply to: Recipe: Assorted Recipes/Friday 9-26
Board: Daily Recipe Swap at Recipelink.com
Shared by: Dianne, CA
In reply to: Recipe: Assorted Recipes/Friday 9-26
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Assorted Recipes/Friday 9-26 |
Betsy at Recipelink.com | |
2 | Recipe: White Chocolate and Raspberry Cheesecake |
Dianne, CA | |
3 | Recipe: Thai BBQ Chicken |
Dianne, CA | |
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