Recipe: Tuna and Mushroom Stroganoff Over Pasta or Rice (StarKist Tuna, 1990)
Misc.TUNA AND MUSHROOM STROGANOFF
3 cups sliced fresh mushrooms
1/2 cup chopped green onions
2 cloves garlic, minced
2 tablespoons vegetable oil
2 tablespoons all-purpose fl
1 1/2 cups low-fat milk
1/2 teaspoon dried tarragon, crushed
1/2 teaspoon Worcestershire sauce
1/4 teaspoon pepper
1 (12 1/2 ounce) can (or two 6 ounce cans) StarKist Tuna, drained and broken into chunks
1/3 cup reduced-calorie sour cream
1/3 cup plain low-fat yogurt
Hot cooked pasta or rice (for serving)
In a large skillet saute mushrooms, onions and garlic in oil for 3 minutes, stirring frequently.
Sprinkle flour over vegetables; stir until blended. Add milk all at once; cook and stir until mixture thickens and bubbles.
Stir in tarragon, Worcestershire and pepper. Add tuna, sour cream and yogurt. Cook over low heat for 2 minutes, or until heated. (Do not boil.)
Serve over pasta.
Makes 4 to 6 servings
From: Recipelink.com
Source: Recipe booklet: StarKist Sensational Tuna, Favorite Recipes, StarKist Food Company, March 1990 Sp. Ed.
3 cups sliced fresh mushrooms
1/2 cup chopped green onions
2 cloves garlic, minced
2 tablespoons vegetable oil
2 tablespoons all-purpose fl
1 1/2 cups low-fat milk
1/2 teaspoon dried tarragon, crushed
1/2 teaspoon Worcestershire sauce
1/4 teaspoon pepper
1 (12 1/2 ounce) can (or two 6 ounce cans) StarKist Tuna, drained and broken into chunks
1/3 cup reduced-calorie sour cream
1/3 cup plain low-fat yogurt
Hot cooked pasta or rice (for serving)
In a large skillet saute mushrooms, onions and garlic in oil for 3 minutes, stirring frequently.
Sprinkle flour over vegetables; stir until blended. Add milk all at once; cook and stir until mixture thickens and bubbles.
Stir in tarragon, Worcestershire and pepper. Add tuna, sour cream and yogurt. Cook over low heat for 2 minutes, or until heated. (Do not boil.)
Serve over pasta.
Makes 4 to 6 servings
From: Recipelink.com
Source: Recipe booklet: StarKist Sensational Tuna, Favorite Recipes, StarKist Food Company, March 1990 Sp. Ed.
MsgID: 3149368
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Bring a Dish Recipe Swap - 2-3-09
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Bring a Dish Recipe Swap - 2-3-09
Board: Daily Recipe Swap at Recipelink.com
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and without prior notification or explanation. Failure to follow the guidelines
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Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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