Vegetable Chili
2 1/2 cups cooked Dark Red Kidney Beans, drained and rinsed
1 tablespoon olive oil
2 onions, chopped
1/2 cup celery, sliced
3 green onions, chopped
3 cloves garlic, minced
3 cups eggplant, peeled and cubed
1 cup carrot, sliced
2 cups zucchini, diced
2 (28-ounce) can tomatoes, undrained and chopped
2-1/2 tablespoons chili powder
1 teaspoon cumin
1 tablespoon oregano
1 tablespoon basil
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
1/4 teaspoon sugar
1 yellow bell pepper, diced
1 red bell pepper, diced
1/4 teaspoon salt
Heat oil in a large saucepan over medium heat. Saute onions, celery, green onions, and garlic for 5 minutes.
Add eggplant. Season with salt and mix well. Cover and cook 15 minutes over medium heat, stirring occasionally.
Add carrots, zucchini, and tomatoes; mix well. Add spices, herbs, sugar, and beans. Partly cover, and bring to a boil. Cook 30 minutes over medium heat, stirring occasionally.
Mix in bell peppers, partly cover, and continue cooking for 20 minutes.
Servings: 6
Source: The Michigan Bean Commission
2 1/2 cups cooked Dark Red Kidney Beans, drained and rinsed
1 tablespoon olive oil
2 onions, chopped
1/2 cup celery, sliced
3 green onions, chopped
3 cloves garlic, minced
3 cups eggplant, peeled and cubed
1 cup carrot, sliced
2 cups zucchini, diced
2 (28-ounce) can tomatoes, undrained and chopped
2-1/2 tablespoons chili powder
1 teaspoon cumin
1 tablespoon oregano
1 tablespoon basil
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
1/4 teaspoon sugar
1 yellow bell pepper, diced
1 red bell pepper, diced
1/4 teaspoon salt
Heat oil in a large saucepan over medium heat. Saute onions, celery, green onions, and garlic for 5 minutes.
Add eggplant. Season with salt and mix well. Cover and cook 15 minutes over medium heat, stirring occasionally.
Add carrots, zucchini, and tomatoes; mix well. Add spices, herbs, sugar, and beans. Partly cover, and bring to a boil. Cook 30 minutes over medium heat, stirring occasionally.
Mix in bell peppers, partly cover, and continue cooking for 20 minutes.
Servings: 6
Source: The Michigan Bean Commission
MsgID: 3128673
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using Blue or Purple Foods (7)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using Blue or Purple Foods (7)
Board: Daily Recipe Swap at Recipelink.com
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