WHITE CHILI
1 pound boneless, skinless chicken breast, cut into 3/4-inch pieces
1 tablespoon flour
1 tablespoon minced garlic
1 tablespoon cumin
1 tablespoon dried oregano
2 teaspoons black pepper
1/2 teaspoon white pepper
1/4 teaspoon crushed red peppers
2 cans (4-ounce each) drained chopped green chilies
1/4 cup minced fresh jalape o peppers
1 pound rinsed dried navy beans
5 cups hot fat-free chicken broth
3/4 cup chopped onion
Salt and pepper to taste
1/2 bunch chopped cilantro leaves, divided
In a 4-quart or larger slow cooker, toss the chicken with the flour until evenly coated.
In a small bowl, mix together the garlic, cumin, oregano, black and white peppers, and crushed red peppers; add to slow cooker and mix well. Add the green chilies, jalape o peppers, beans, hot broth and onion.
Cover and cook on low 8 to 9 hours or until beans are tender.
Salt and pepper to taste. Stir in half the cilantro. Ladle into bowls and garnish with remaining cilantro.
Makes about 8 cups
adapted from source: Junior Trimmer
1 pound boneless, skinless chicken breast, cut into 3/4-inch pieces
1 tablespoon flour
1 tablespoon minced garlic
1 tablespoon cumin
1 tablespoon dried oregano
2 teaspoons black pepper
1/2 teaspoon white pepper
1/4 teaspoon crushed red peppers
2 cans (4-ounce each) drained chopped green chilies
1/4 cup minced fresh jalape o peppers
1 pound rinsed dried navy beans
5 cups hot fat-free chicken broth
3/4 cup chopped onion
Salt and pepper to taste
1/2 bunch chopped cilantro leaves, divided
In a 4-quart or larger slow cooker, toss the chicken with the flour until evenly coated.
In a small bowl, mix together the garlic, cumin, oregano, black and white peppers, and crushed red peppers; add to slow cooker and mix well. Add the green chilies, jalape o peppers, beans, hot broth and onion.
Cover and cook on low 8 to 9 hours or until beans are tender.
Salt and pepper to taste. Stir in half the cilantro. Ladle into bowls and garnish with remaining cilantro.
Makes about 8 cups
adapted from source: Junior Trimmer
MsgID: 3141804
Shared by: Gladys/PR
In reply to: Recipe: Assorted Recipes (15)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Assorted Recipes (15)
Board: Daily Recipe Swap at Recipelink.com
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
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Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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