Recipe: Apple and Oat Bran Muffins

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From: Kelly~WA

Apple and Oat Bran Muffins
Makes 12 muffins

1 1/4 cups Whole Wheat Flour
1/3 cup Packed Brown Sugar
1/4 tsp Baking Soda
1/4 tsp Ground Nutmeg
1 cup Buttermilk
2 tbsp Cooking Oil
1 cup Oat Bran
2 1/2 tsp Baking Powder
1/4 tsp Salt
1/4 tsp Cinnamon
2 Egg Whites
3/4 cup Shredded, peeled Apple

In a med bowl stir together flour, oat bran, brown
sugar, baking powder, baking soda, salt, nutmeg, and cinnamon. Set aside.

In a small bowl combine buttermilk, egg whites, and oil, Add to dry ingredients; stir just till moistened. Stir in shredded apple. Store batter, tightly covered, in the refrigerator for up to 5 days.

To bake, spray muffin cups with non-stick spray
coating. Spoon about 1/4 cup batter into each muffin cup. Bake in a 375 deg F oven for 18-20 minutes or till a toothpick inserted near the center comes out clean.