BROILED CATFISH
"This recipe is quick and easy. While your fish is marinating, cook some saffron rice and steamed asparagus. Try it with flounder or striped bass."
6 medium catfish fillets
1/3 cup soy sauce
1/4 teaspoon hot sauce
3 tablespoons vegetable oil
1 teaspoon pressed garlic
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Lemon wedges (for serving)
Combine soy sauce, hot sauce, oil, garlic, ginger, salt and pepper. Place fish in sauce and marinate in refrigerator for 30 minutes.
TO COOK:
Place fish on oiled broiler pan. Broil and 4 inches from heat, basting occasionally, for 8 to 10 minutes, or until fish lakes easily when tested with a fork. Serve with lemon wedges.
Makes 6 servings
Source: WRAL-TV
"This recipe is quick and easy. While your fish is marinating, cook some saffron rice and steamed asparagus. Try it with flounder or striped bass."
6 medium catfish fillets
1/3 cup soy sauce
1/4 teaspoon hot sauce
3 tablespoons vegetable oil
1 teaspoon pressed garlic
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Lemon wedges (for serving)
Combine soy sauce, hot sauce, oil, garlic, ginger, salt and pepper. Place fish in sauce and marinate in refrigerator for 30 minutes.
TO COOK:
Place fish on oiled broiler pan. Broil and 4 inches from heat, basting occasionally, for 8 to 10 minutes, or until fish lakes easily when tested with a fork. Serve with lemon wedges.
Makes 6 servings
Source: WRAL-TV
MsgID: 3149523
Shared by: Betsy at Recipelink.com
In reply to: Recipe: TV and Radio Recipes (9+)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: TV and Radio Recipes (9+)
Board: Daily Recipe Swap at Recipelink.com
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