Recipe: Cauliflower Mash with Caramelized Onions and Roasted Garlic

CAULIFLOWER MASH WITH CARAMELIZED ONIONS
AND ROASTED GARLIC

1 head of garlic, skin on
2 tsp. vegetable oil
2 cups of sliced sweet onions
2 tsp. brown sugar, packed
1 tsp. balsamic vinegar
1/2 tsp. cinnamon
11/2 lb. of cauliflower florets, chipped (about 6 cups)
1/4 cup of vegetable or chicken stock
1 tbsp. olive oil
1/8 tsp. salt
1/8 tsp. freshly ground black pepper
Garnish: 3 tbsp. chopped fresh parsley

Preheat oven to 425 degrees F.

Wrap garlic in aluminum foil and bake 25 minutes, or just until tender. Cool, then squeeze out garlic. Set aside.

In a non-stick skillet sprayed with vegetable spray, heat oil over medium high heat and cook onions for 5 minutes.

Stir in brown sugar, balsamic vinegar and cinnamon. Reduce heat to medium low and cook until onions are golden, about 10 minutes.

Steam or boil cauliflower just until tender, about 7 to 5 minutes. Drain and place in a food processor with stock, olive oil, salt and pepper. Puree until smooth.

Stir in the onions and garlic until combined. Garnish with parsley.

Serves 6
Source: Rose Reisman's Secrets for Permanent Weight Loss by Rose Reisman