Recipe: Chickpea Soup with Spinach and Parmesan Cheese
SoupsCHICKPEA SOUP WITH SPINACH AND PARMESAN CHEESE
2 tablespoons olive oil
1 medium onion, diced
1/2 large red bell pepper, diced
1-2 garlic cloves, chopped
1 teaspoon dried oregano
2 tablespoons tomato paste
4 cups vegetable stock
1 (19-ounce) can chickpeas, drained well, rinsed, drained well again
2 cups fresh spinach leaves, thickly sliced
Salt and freshly ground pepper to taste
Freshly grated Parmesan cheese to taste
Heat oil in a soup pot set over medium heat. Add onion, bell pepper and garlic and cook 3-4 minutes.
Mix in oregano and tomato paste and cook 2 minutes more.
Add stock and chickpeas, bring to a simmer, and simmer 15 minutes.
Stir in spinach and cook just until it starts to wilt, about 1 minute. Season soup with salt and pepper.
Ladle soup into bowls, sprinkle with the cheese and serve.
Serves 4
Source: CanWest News Service
2 tablespoons olive oil
1 medium onion, diced
1/2 large red bell pepper, diced
1-2 garlic cloves, chopped
1 teaspoon dried oregano
2 tablespoons tomato paste
4 cups vegetable stock
1 (19-ounce) can chickpeas, drained well, rinsed, drained well again
2 cups fresh spinach leaves, thickly sliced
Salt and freshly ground pepper to taste
Freshly grated Parmesan cheese to taste
Heat oil in a soup pot set over medium heat. Add onion, bell pepper and garlic and cook 3-4 minutes.
Mix in oregano and tomato paste and cook 2 minutes more.
Add stock and chickpeas, bring to a simmer, and simmer 15 minutes.
Stir in spinach and cook just until it starts to wilt, about 1 minute. Season soup with salt and pepper.
Ladle soup into bowls, sprinkle with the cheese and serve.
Serves 4
Source: CanWest News Service
MsgID: 3147109
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Soup, Salad, and Side Dish Recipes (21)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Soup, Salad, and Side Dish Recipes (21)
Board: Daily Recipe Swap at Recipelink.com
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