Recipe(tried): Garlic Lime Chicken

We all loved this. The flavour really "pops". My guys said it is almost as good as Gladys' 40 clove garlic chicken (high praise indeed)!

This is from Saving Dinner by Leanne Ely.

Garlic Lime Chicken:
(easy, fast and tasty with ingredients most of us have around all the time!)

1 tsp salt
3/4 tsp pepper
1/4 tsp cayenne pepper
1/4 tsp paprika
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp thyme
6 boneless, skinless chicken breast halves
2 tbs butter
2 tbs olive oil
4 tbs lime juice
1/2 cup chicken broth

On a dinner plate, mix together first seven ingredients. Sprinkle mixture on both sides of chicken breasts.

In a skillet heat butter and olive oil together over medium high heat. Cook chicken until golden brown, about 5 minutes on each side. Remove chicken and add lime juice and chicken broth to the pan, whisking up the browned bits off the bottom of the pan. Keep cooking until the sauce has reduced slightly. Add chicken back to the pan to thoroughly coat and serve

per serving: 343 calories, 11g fat, 55 g protein, 2 g carbohydrate, trace fiber, 147 mg cholesterol, 612 mg sodium

serving suggestion: serve with garlic mashed potatoes and steamed broccoli

Cheers!

Carolyn!