Recipe(tried): Jam Muffins

 Annie,TX (09:51:15 AM) : 

Jam Muffins

Recipe By :Gone with the Fat by Avis & Ward p.211
Serving Size : 12 

1 1/2 cups white bread flour
1/2 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/4 cup egg substitute
1/3 cup applesauce
2 tablespoons jam or preserves

Mix all ingredients, except jam. Do not overbeat. Fill muffin tins prepared with vegetable cooking spray or paper liners 1/3 full. Top with 1/2 teaspoon jam or preserves. Spoon enough batter over top of preserves to leave each 2/3 full. Bake at 400 degrees F for 20-25 minutes.

** I used about 1 t. jam in each muffin as we like the sweetness. I also make 6 huge muffins instead of making 12 and they came out perfect. I set my oven timer for 15 minutes and I believe they were ready pretty close to that time.

According to book's nutritional breakdown: 1 muffin: Calories 106; Fat <1gm

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