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Recipe: Lomo Saltado and question

Main Dishes - Beef and Other Meats
I found a reference to Lomo Saltado in a book and found the recipes on the internet. Are these anything like what you are looking for? As Gladys noticed, these are sauteed, Gladys, what is lomo? All references I saw said it is Peruvian, so perhaps it isn't the right one.

Here is the definition I found:

Lomo saltado...fried chopped steak with onions, tomatoes, potatoes and rice

LOMO SALTADO
1 Tablespoon Oil
2 medium Onions-sliced
1 teaspoon Oregano
2 cloves Garlic-minced
1 medium Tomato-chopped
1 medium Green Pepper-sliced
1/2 pound Sirloin Steak-cut into thin strips
4 medium Potatoes-cut into french fries
2 Tablespoons Rocoto (Peruvian Red Hot Pepper)
(or any hot pepper you can get)

1- Fry french fries then set aside to add to dish later.
2- Season steak strips with salt and pepper.
3- Heat oil in pan and sauti garlic.
4- Place steak strips into pan, add rocoto (hot pepper), cook until
brown, stirring occasionally.
5- When steak strips are cooked, add onions, green pepper, tomato,
oregano. Stir.
6- Cover and let sauti for approx.. 5-7 minutes. Do not over cook. You
do not want your vegetables to be too soft.
7- Add french fries. Stir.
8- Serve over white rice.

Lomo Saltado (6 servings)

2 pounds steak
1 tbs red wine
2 tsp minced garlic
4 tomatoes, cut into strips
salt and pepper
2 med onions, cut into strips
1 bell pepper, cut into thin strips
chopped parsley
1 tbs vinegar
5 med potatoes, cut into thin strips
oil
Cut steak into thin strips and marinate in wine for an hour.

Sautee the garlic in oil and add the steak. Continue frying until the steak is cooked. Drain some of the juice and save.

Add the chopped tomato, salt and pepper to the pan. Cook for a few minutes. Add the onion, bell pepper, parsley and vinegar. Cook a few minutes more and then add the juice from the meat.

In a separate pan, fry the potatoes in hot oil. Add the fried poratoes to the meat. Serve with rice.

Lomo Saltado
2 Tablespoons Vegetable Oil
1/2 Cup Onion, sliced
2 Cloves Garlic, minced
1/2 Cup Bell Pepper, Red Or Yellow, chopped
1 1/2 Cups Potato, cubed and cooked
1 Tablespoon Jalapeno Pepper, diced
1/2 Pound Sirloin Steak, sliced thin
1 Tomato, chopped
1 Teaspoon Fresh Oregano
Salt And Pepper to taste

PREPARATION:

Heat oil in a non-stick pan and saute onion, garlic and bell pepper. Add
potato and cook, stirring occasionally, until potato just begins to brown.
Add chile and steak. Saute a few more minutes.
Stir in tomato, oregano, salt and pepper.
Serves 4

Serving Ideas : Serve with steamed rice.


MsgID: 036301
Shared by: Jeanne/FL
In reply to: ISO: I need a recipe for Saltiado? Saldiado?
Board: International Recipes at Recipelink.com
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