Recipe: Mexican Corn Chowder
Soups I haven't tried this yet, but I plan to as soon as i get my hands on some homegrown sweet corn.
Mexican Corn Chowder
Yield: 6 (10 ounce) servings
2 tablespoons reduced fat margarine
1 medium onion, chopped
3 tablespoons all purpose flour
3/4 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon ground coriander
4 cups low fat milk
3 cups fresh corn cut from the cob or 1 16-ounce package frozen corn
1/2 cup fresh red pepper, diced
1/2 cup fresh green pepper, diced
1 can (15 ounces) black beans, rinsed and drained
1 1/2 cups shredded, reduced fat sharp cheddar cheese (6 ounces)
2 tablespoons chopped fresh cilantro
Melt margarine in a Dutch oven over medium heat. Add onion and cook about 5 minutes, until onion is crisp tender. Mix flour, cumin, garlic powder and coriander in a medium bowl; gradually stir in milk. Pour milk mixture in to Dutch oven. Stir in corn and beans. Heat to boiling, stirring constantly. Boil and stir 1 minute; mixture should thicken slightly. Remove from heat. Stir in one cup of the cheese until melted. Top each serving with the remaining cheese and some cilantro.
Mexican Corn Chowder
Yield: 6 (10 ounce) servings
2 tablespoons reduced fat margarine
1 medium onion, chopped
3 tablespoons all purpose flour
3/4 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon ground coriander
4 cups low fat milk
3 cups fresh corn cut from the cob or 1 16-ounce package frozen corn
1/2 cup fresh red pepper, diced
1/2 cup fresh green pepper, diced
1 can (15 ounces) black beans, rinsed and drained
1 1/2 cups shredded, reduced fat sharp cheddar cheese (6 ounces)
2 tablespoons chopped fresh cilantro
Melt margarine in a Dutch oven over medium heat. Add onion and cook about 5 minutes, until onion is crisp tender. Mix flour, cumin, garlic powder and coriander in a medium bowl; gradually stir in milk. Pour milk mixture in to Dutch oven. Stir in corn and beans. Heat to boiling, stirring constantly. Boil and stir 1 minute; mixture should thicken slightly. Remove from heat. Stir in one cup of the cheese until melted. Top each serving with the remaining cheese and some cilantro.
MsgID: 0022888
Shared by: Elly
In reply to: Recipes (5): Corn Cakes and Fritters
Board: Cooking Club at Recipelink.com
Shared by: Elly
In reply to: Recipes (5): Corn Cakes and Fritters
Board: Cooking Club at Recipelink.com
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Reviews and Replies: | |
1 | Thank You: Thanks, Betsy. |
Jo/AZ | |
2 | Thank You: Re: Thanks, Betsy. |
Pat/Ar | |
3 | Thank You: Re: Thanks, Betsy. |
Betsy at TKL | |
4 | Recipes (5): Corn Cakes and Fritters |
Betsy at TKL | |
5 | Recipe: Mexican Corn Chowder |
Elly | |
6 | Recipe: Re: Recipe: Savory Corn Pudding |
7 | Recipe(tried): Corn Salsa |
Jo/AZ | |
8 | Recipe(tried): Bestest corn on the cob |
leeza | |
9 | Re: Bestest corn on the cob |
Mary Wisc. | |
10 | Recipe(tried): Re: Thanks, Betsy. |
Terry,Tx | |
11 | Recipe(tried): Easiest Corn on the Cob |
Johanna |
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