RED-HOT PORK STIR-FRY
1 pound pork tenderloin, all visible fat removed
1 (7 ounce) box quick-cooking white and wild rice
2 tablespoons light soy sauce
2 tablespoons dry sherry
1 tablespoon sugar
1/2 teaspoon cornstarch
1/4 to 1/2 teaspoon crushed red pepper flakes (to taste)
Vegetable oil spray
1 pound fresh spinach
1/4 cup water
Cut pork strips about 2 inches long and 1/4 inch wide.*
Cook rice using package directions, but omitting margarine, salt and seasoning packet; discard packet.
Meanwhile, in a small bowl, whisk together soy sauce, sherry, sugar, cornstarch and red pepper flakes until cornstarch is completely dissolved; set aside.
Heat a large nonstick skillet or wok over high heat until very hot. Remove from heat and spray with vegetable oil spray. Cook pork for 3 minutes, stirring constantly.
Add soy sauce mixture and cook until thickened, about 1 minute, stirring constantly. Remove skillet from heat.
Arrange rice on serving platter, leaving room for spinach on outer edge. Spoon pork and sauce over rice; cover with aluminum foil to keep warm.
Return skillet with any pan residue to high heat. Add about half the spinach and 2 tablespoons water. Cook until just limp, about 1 minute, stirring constantly. Arrange around outer edge of rice. Repeat with remaining spinach and water.
*COOK'S TIP:
Have your butcher slice the pork for you while you finish shopping, or call ahead so it will be waiting for you, ready when you are and free of charge.
Makes four servings of 1 3/4 cups each
Source: American Heart Association Meals in Minutes
1 pound pork tenderloin, all visible fat removed
1 (7 ounce) box quick-cooking white and wild rice
2 tablespoons light soy sauce
2 tablespoons dry sherry
1 tablespoon sugar
1/2 teaspoon cornstarch
1/4 to 1/2 teaspoon crushed red pepper flakes (to taste)
Vegetable oil spray
1 pound fresh spinach
1/4 cup water
Cut pork strips about 2 inches long and 1/4 inch wide.*
Cook rice using package directions, but omitting margarine, salt and seasoning packet; discard packet.
Meanwhile, in a small bowl, whisk together soy sauce, sherry, sugar, cornstarch and red pepper flakes until cornstarch is completely dissolved; set aside.
Heat a large nonstick skillet or wok over high heat until very hot. Remove from heat and spray with vegetable oil spray. Cook pork for 3 minutes, stirring constantly.
Add soy sauce mixture and cook until thickened, about 1 minute, stirring constantly. Remove skillet from heat.
Arrange rice on serving platter, leaving room for spinach on outer edge. Spoon pork and sauce over rice; cover with aluminum foil to keep warm.
Return skillet with any pan residue to high heat. Add about half the spinach and 2 tablespoons water. Cook until just limp, about 1 minute, stirring constantly. Arrange around outer edge of rice. Repeat with remaining spinach and water.
*COOK'S TIP:
Have your butcher slice the pork for you while you finish shopping, or call ahead so it will be waiting for you, ready when you are and free of charge.
Makes four servings of 1 3/4 cups each
Source: American Heart Association Meals in Minutes
MsgID: 3143690
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes (13)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes (13)
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (13)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Pork, Ham
Main Dishes - Pork, Ham
- Mueller's Skillet Sausage and Peppers
- Ginger Grilled Lean Pork Tenderloin
- Pork and 3 Pepper Teriyaki Stir Fry for both
- Beer-Basted Sausage with Caramelized Onions and German Mustard
- Country Pork Skillet (with gravy, potatoes, and mixed vegetables)
- Kielbasa Polish Sausage
- Pork Chops on Rice (3 1/2 quart crock pot)
- Rolled Pork Tenderloin and Sweet Potatoes for Two (2 1/2 to 3 quart crock pot)
- Southwestern Pork Stew (crock pot)
- Apple Smothered Pork Medallions
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!