ROAST FISH WITH SICILIAN SWEET-AND-SOUR ONIONS
1/4 cup olive oil
3 yellow onions, sliced 1/4 inch thick (4 to 5 cups)
2 tablespoons red wine vinegar or to taste
1 tablespoon honey or to taste
1/3 cup sun-dried tomatoes, preferably oil packed, cut in thin slivers
3 tablespoons currants, plumped in hot water, drained and liquids saved
6 tablespoons chopped fresh mint
4 (5-to 6-ounce each) fillets of cod, snapper, flounder, halibut, or sea bass
Salt and freshly ground black pepper to taste
Preheat the oven to 450 degrees F.
Heat the olive oil in a large saute pan. Add the onions, sprinkle lightly with salt, and cook over moderate heat until very tender, 15 to 20 minutes, stirring occasionally. Do not let them brown.
Add the vinegar and honey, and cook for 5 minutes. Add the sun-dried tomatoes, currants, and 4 tablespoons of the mint. Cook for a few minutes longer.
Taste for seasoning. You may not need any additional salt if the tomatoes have been salted, but you will need pepper. Adjust the sweet-and-sour ratio. If you'd like it sweeter, add some of the currant soaking liquids. Check again for salt.
Sprinkle the fish fillets with salt and pepper, and place in a lightly oiled baking dish. Cover with the onions.
Bake for 8 to 10 minutes, or until the fish tests done (poke with a knife and take a peek). You may need to cook this a little longer if the onions were cool when you put them on top of the fish.
Remove the fish to serving plates and top with the remaining chopped mint.
Servings: 4
Source: Kitchen Conversations: Robust Recipes and Lessons in Flavor from One of America's Most Innovative Chefs by Joyce Goldstein
1/4 cup olive oil
3 yellow onions, sliced 1/4 inch thick (4 to 5 cups)
2 tablespoons red wine vinegar or to taste
1 tablespoon honey or to taste
1/3 cup sun-dried tomatoes, preferably oil packed, cut in thin slivers
3 tablespoons currants, plumped in hot water, drained and liquids saved
6 tablespoons chopped fresh mint
4 (5-to 6-ounce each) fillets of cod, snapper, flounder, halibut, or sea bass
Salt and freshly ground black pepper to taste
Preheat the oven to 450 degrees F.
Heat the olive oil in a large saute pan. Add the onions, sprinkle lightly with salt, and cook over moderate heat until very tender, 15 to 20 minutes, stirring occasionally. Do not let them brown.
Add the vinegar and honey, and cook for 5 minutes. Add the sun-dried tomatoes, currants, and 4 tablespoons of the mint. Cook for a few minutes longer.
Taste for seasoning. You may not need any additional salt if the tomatoes have been salted, but you will need pepper. Adjust the sweet-and-sour ratio. If you'd like it sweeter, add some of the currant soaking liquids. Check again for salt.
Sprinkle the fish fillets with salt and pepper, and place in a lightly oiled baking dish. Cover with the onions.
Bake for 8 to 10 minutes, or until the fish tests done (poke with a knife and take a peek). You may need to cook this a little longer if the onions were cool when you put them on top of the fish.
Remove the fish to serving plates and top with the remaining chopped mint.
Servings: 4
Source: Kitchen Conversations: Robust Recipes and Lessons in Flavor from One of America's Most Innovative Chefs by Joyce Goldstein
MsgID: 3139448
Shared by: Gladys/PR
In reply to: Recipe: Assorted Recipes (23)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Assorted Recipes (23)
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (23)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Fish, Shellfish
Main Dishes - Fish, Shellfish
- Poached Salmon with Alfredo Sauce
- Weight Watchers Ginger Stir-Fried Monkfish
- Mussels with Tomato Wine Sauce
- Asian Salmon with Oven-Roasted Sweet Potatoes
- Leslie Revsin's Sauteed Red Snapper with Roasted Tomatoes
- Coconut-Pecan Shrimp with Orange Dipping Sauce
- Sweet and Sour Shrimp (Weight Watchers recipe)
- Rhode Island Clambake in a Bowl
- Tuna Kabobs
- Baked Scallops (using Ritz cracker crumbs, New Orleans, 1980's)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!