SICILIAN MARINADE
3 to 4 tablespoons extra-virgin olive oil
1 small fennel bulb, sliced into thin strips
1 red bell pepper, seeded and julienned
1 green bell pepper, seeded and julienned
2 cloves garlic, minced or pressed
3 green onion tops, finely chopped
1/4 cup chopped fresh flat-leaf Italian parsley
2 tablespoons golden raisins (sultanas)
2 tablespoons balsamic vinegar
1 cup dry Italian white wine
Grated zest and juice of 1 lemon (about 3 tablespoons)
Heat the oil over medium heat in a large skillet. Add the fennel and saute until it is translucent.
Add the red and green peppers and cook for 3 to 4 minutes. Add the garlic, green onions, parsley, raisins and balsamic vinegar and simmer for 5 minutes until the raisins become plump. Cool to room temperature.
Add the wine and lemon zest and juice. Chill the marinade before adding it to seafood.
Stored in a clean, airtight jar, this will keep in the refrigerator for 1 week.
Salmon steaks or filets, swordfish steaks, red snapper, catfish, sea bass, halibut, scallops or shrimp: marinate 2 to 3 hours.
Source: Marinades, Rubs, Brines, Cures and Glazes by Jim Tarantino
3 to 4 tablespoons extra-virgin olive oil
1 small fennel bulb, sliced into thin strips
1 red bell pepper, seeded and julienned
1 green bell pepper, seeded and julienned
2 cloves garlic, minced or pressed
3 green onion tops, finely chopped
1/4 cup chopped fresh flat-leaf Italian parsley
2 tablespoons golden raisins (sultanas)
2 tablespoons balsamic vinegar
1 cup dry Italian white wine
Grated zest and juice of 1 lemon (about 3 tablespoons)
Heat the oil over medium heat in a large skillet. Add the fennel and saute until it is translucent.
Add the red and green peppers and cook for 3 to 4 minutes. Add the garlic, green onions, parsley, raisins and balsamic vinegar and simmer for 5 minutes until the raisins become plump. Cool to room temperature.
Add the wine and lemon zest and juice. Chill the marinade before adding it to seafood.
Stored in a clean, airtight jar, this will keep in the refrigerator for 1 week.
Salmon steaks or filets, swordfish steaks, red snapper, catfish, sea bass, halibut, scallops or shrimp: marinate 2 to 3 hours.
Source: Marinades, Rubs, Brines, Cures and Glazes by Jim Tarantino
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