Recipe: Sleepy Tea (smoothie using oranges and chamomile tea, blender)

SLEEPY TEA

"Caffeine-free and soothing, this smoothie is pure comfort."

1 1/2 cups orange segments
2 tablespoons frozen orange juice concentrate
1 tablespoon fresh lemon juice
2 teaspoons honey
2 pinches ground cinnamon
Pinch of ground cloves
1 cup strong-brewed chamomile tea, made into ice cubes and crushed in
a bag using a rolling pin

Combine orange segments, orange concentrate, lemon juice, honey, cinnamon and cloves in a blender. Blend until mixture is smooth and honey is dissolved. Add crushed tea ice cubes and blend until smooth.

Makes 2 1/2 cups (2 servings)
Source: Super Smoothies by Mary Corpening Barber and Sara Corpening Whiteford, owners of Thymes Two Catering in San Francisco