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Recipe: Southwestern Salad (LF) (WW points=2.62.)

Salads - Rice, Grains
Southwestern Salad
Source: May 4th issue of Woman's World Magazine
Serving Size: 6

2 cups cooked brown rice or other whole grain
1 can black beans drained & rinsed
2 cups frozen corn kernels
1 red bell pepper chopped
1 small onion chopped
1/4 cup white wine vinegar or to taste
1/4 cup cilantro chopped
1 jalapeno pepper minced or cayenne to taste
1 teaspoon chili powder

Combine all ingredients. Tastes even better if you let it stand, refrigerated or at room temperature, for 1 hour before serving. This salad keeps for days.

Calories: 162
Total Fat: 1 gram
Dietary Fiber: 6 grams
WW Points: 2.62

MsgID: 3119699
Shared by: Gladys/PR
In reply to: Recipe: Low Fat and/or Low Carb Recipes
Board: Daily Recipe Swap at Recipelink.com
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