Recipe: Speedy Skillet Dinner

Speedy Skillet Dinner from Ontario White Bean Producers

1 lb. ground beef 500 g
2 medium onions, chopped 2
1 clove garlic, minced 1
1 can (28 oz./796 mL) Beans in Tomato Sauce 1
2 tsp chili powder 10 mL
1 tsp oregano or marjoram 5 mL
2 cups corn chips or tortilla chips 500 mL
1 cup grated cheddar cheese 250 mL

In skillet brown beef, onion and garlic. Drain off any excess fat. Stir in beans, chili powder and oregano. Simmer covered 20 minutes, stirring frequently. Sprinkle chips and cheese on top of mixture. Do not stir. Cover and simmer 5 minutes more to melt cheese.

Microwave Method:
In a 3 qt. (3 L) micro-proof casserole crumble beef, stir in onion and garlic. Cook on high 6-7 minutes, stirring after 3 minutes. Drain off fat. Stir in beans and seasoning. Heat covered 6-8 minutes stirring after 3 minutes. Sprinkle chips and cheese over top. Cover and heat on 70% power 1-2 minutes or until cheese melts.
6 servings