Spice Crusted Salmon with Lime-Orange Salsa
Source: Eating Well Magazine, Jan/Feb 94
Yield: 4 servings:
SALSA
4 Navel oranges
1 small Red onion, finely chopped
1/4 cup Fresh lime juice
1/4 cup Chopped fresh cilantro
1 tbsp Minced chipotle peppers
1 Clove garlic, minced
Salt & freshly ground
black pepper to taste
SALMON & SPICE CRUST
1 tbsp Coriander seeds, crushed
1 tbsp Cumin seeds
1/2 tbsp Black peppercorns
1 tsp Kosher salt
1 lb Salmon fillet, skin removed, cut in 4 portions
Salsa:
With a sharp knife, remove skin and white pith from oranges and discard. Working over a medium-sized bowl to catch the juice, cut the orange segments from their surrounding membrane, letting the segments fall into the bowl. Add onions, lime juice, cilantro, chipotle peppers and garlic. Stir to combine. Season with salt and pepper. (Salsa can be made ahead and stored, covered, in the refrigerator for up to 8 hours.)
Salmon:
Heat a small skillet over medium heat. Add coriander and cumin; toast, stirring constantly, until aromatic, 2 to 3 minutes. Let cool and transfer to a spice mill or mortar and pestle. Add peppercorns to the mill and coarsely grind all the spices. Stir in salt. Prepare grill. Coat salmon with the spice mixture. Grill on a lightly oiled rack until the fish is opaque in the center, about 5 minutes per side. Serve with salsa.
Makes 4 servings
Per serving: 251 calories; 26 g protein, 8 g fat, 21 g carbohydrate, 437 mg sodium, 59 mg cholesterol.
Source: Eating Well Magazine, Jan/Feb 94
Yield: 4 servings:
SALSA
4 Navel oranges
1 small Red onion, finely chopped
1/4 cup Fresh lime juice
1/4 cup Chopped fresh cilantro
1 tbsp Minced chipotle peppers
1 Clove garlic, minced
Salt & freshly ground
black pepper to taste
SALMON & SPICE CRUST
1 tbsp Coriander seeds, crushed
1 tbsp Cumin seeds
1/2 tbsp Black peppercorns
1 tsp Kosher salt
1 lb Salmon fillet, skin removed, cut in 4 portions
Salsa:
With a sharp knife, remove skin and white pith from oranges and discard. Working over a medium-sized bowl to catch the juice, cut the orange segments from their surrounding membrane, letting the segments fall into the bowl. Add onions, lime juice, cilantro, chipotle peppers and garlic. Stir to combine. Season with salt and pepper. (Salsa can be made ahead and stored, covered, in the refrigerator for up to 8 hours.)
Salmon:
Heat a small skillet over medium heat. Add coriander and cumin; toast, stirring constantly, until aromatic, 2 to 3 minutes. Let cool and transfer to a spice mill or mortar and pestle. Add peppercorns to the mill and coarsely grind all the spices. Stir in salt. Prepare grill. Coat salmon with the spice mixture. Grill on a lightly oiled rack until the fish is opaque in the center, about 5 minutes per side. Serve with salsa.
Makes 4 servings
Per serving: 251 calories; 26 g protein, 8 g fat, 21 g carbohydrate, 437 mg sodium, 59 mg cholesterol.
MsgID: 3117300
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using Orange Ingredients (orange...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using Orange Ingredients (orange...
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Recipes Using Orange Ingredients (orange jello, oranges, carrots, cantaloupe, peaches, kumquats, etc.) |
Betsy at Recipelink.com | |
2 | Recipe: Tangerine Chicken |
Betsy at Recipelink.com | |
3 | Recipe: Hazelnut Chicken Mandarin |
Betsy at Recipelink.com | |
4 | Recipe: Spice Crusted Salmon with Lime-Orange Salsa |
Betsy at Recipelink.com | |
5 | Recipe: Margarita Beef with Orange Salsa |
Betsy at Recipelink.com | |
6 | Recipe: Carrot and Raisin Salad (using yogurt) |
Betsy at Recipelink.com | |
7 | Recipe: Silver and Gold Salad |
Betsy at Recipelink.com | |
8 | Recipe: Johnson's Orange Jelly |
Betsy at Recipelink.com | |
9 | Recipe: Orange-Pineapple Jello Salad |
Betsy at Recipelink.com | |
10 | Recipe(tried): Sweet Potato Soup |
Jane McSorley, Cincinnati |
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