Stir Fried Beef and Broccoli
This quick stir-fry is made even simpler using salad bar vegetables.
1/2 lb. beef sirloin steak, sliced into thin strips
2 Tbsp. lite (reduced sodium) soy sauce
1 clove garlic
2 Tbsp. cornstarch
2 tsp. sugar
2 cups broccoli florets
1/2 cup sliced green pepper
1 cup sliced mushrooms
1 Tbsp. oil
3 Tbsp. sherry
Optional ingredients: 1/2 cup tofu
other vegetables: bean sprouts, celery, and bok choy
Stir-fry beef, tofu, garlic, mushroom, green pepper (any optional vegetables), and sugar in hot oil. Stir in sherry and soy sauce. Cook 2-3 minutes. Remove meat and vegetables and set aside.
Add broccoli and 1/2 cup water. Bring to a boil. Stir and continue cooking covered 2-5 minutes. Add meat mixture.
Combine cornstarch and 1/2 cup cold water. Stir into meat mixture. Cook and stir 2-3 minutes until lightly thickened. Serve over cooked rice.
Source: Tops Markets
This quick stir-fry is made even simpler using salad bar vegetables.
1/2 lb. beef sirloin steak, sliced into thin strips
2 Tbsp. lite (reduced sodium) soy sauce
1 clove garlic
2 Tbsp. cornstarch
2 tsp. sugar
2 cups broccoli florets
1/2 cup sliced green pepper
1 cup sliced mushrooms
1 Tbsp. oil
3 Tbsp. sherry
Optional ingredients: 1/2 cup tofu
other vegetables: bean sprouts, celery, and bok choy
Stir-fry beef, tofu, garlic, mushroom, green pepper (any optional vegetables), and sugar in hot oil. Stir in sherry and soy sauce. Cook 2-3 minutes. Remove meat and vegetables and set aside.
Add broccoli and 1/2 cup water. Bring to a boil. Stir and continue cooking covered 2-5 minutes. Add meat mixture.
Combine cornstarch and 1/2 cup cold water. Stir into meat mixture. Cook and stir 2-3 minutes until lightly thickened. Serve over cooked rice.
Source: Tops Markets
MsgID: 3129726
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Quick Dinner Recipes (5)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Quick Dinner Recipes (5)
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Quick Dinner Recipes (5) |
Betsy at Recipelink.com | |
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6 | Recipe: Stir Fried Beef and Broccoli |
Betsy at Recipelink.com |
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