Thai Chicken with Fresh Basil
rec.food.cooking/Clay Irving/1993
Servings: 4
1 pound chicken breast -- boned
2 serrano chilies
3 tablespoons vegetable oil
2 tablespoons garlic -- coarsely chopped
3/4 cup basil -- thinly sliced
3 tablespoons nuoc nam (fish sauce)
2 tablespoon water
2 tablespoons sugar
Skin chicken and cut into 1.25 X 1 in strips. Remove stems from chilies and cut lengthwise into thin strips (discard the seeds).
Heat oil in wok or large skillet over high heat. Add garlic and stir until golden brown, about 10 seconds. Add 1/2 cup of basil and the chilies and stir-fry just until basil wilts, about 1 minute. Add chicken and stir-fry about 3 minutes or until done. Add nuoc mam, water and sugar and stir-fry until sauce bubbles and thickens slightly, about 2 minutes. Add remaining 1/4 cup of basil and stir-fry until just wilted, about 5 seconds. Serve immediately with steamed rice.
rec.food.cooking/Clay Irving/1993
Servings: 4
1 pound chicken breast -- boned
2 serrano chilies
3 tablespoons vegetable oil
2 tablespoons garlic -- coarsely chopped
3/4 cup basil -- thinly sliced
3 tablespoons nuoc nam (fish sauce)
2 tablespoon water
2 tablespoons sugar
Skin chicken and cut into 1.25 X 1 in strips. Remove stems from chilies and cut lengthwise into thin strips (discard the seeds).
Heat oil in wok or large skillet over high heat. Add garlic and stir until golden brown, about 10 seconds. Add 1/2 cup of basil and the chilies and stir-fry just until basil wilts, about 1 minute. Add chicken and stir-fry about 3 minutes or until done. Add nuoc mam, water and sugar and stir-fry until sauce bubbles and thickens slightly, about 2 minutes. Add remaining 1/4 cup of basil and stir-fry until just wilted, about 5 seconds. Serve immediately with steamed rice.
MsgID: 3118442
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Low Fat and/or Low Carb Recipes
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Low Fat and/or Low Carb Recipes
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Low Fat and/or Low Carb Recipes |
Betsy at Recipelink.com | |
2 | Recipe: Fat Free Banana Muffins |
Betsy at Recipelink.com | |
3 | Recipe: Thai Chicken with Fresh Basil |
Betsy at Recipelink.com | |
4 | Recipe: Rice Cake Candy Bar |
Betsy at Recipelink.com | |
5 | Recipe: WW Chicken Enchilada Casserole |
Betsy at Recipelink.com | |
6 | Recipe: WW Shrimp Creole |
Betsy at Recipelink.com | |
7 | Recipe: Low Carb Ketchup and BBQ Sauce |
Betsy at Recipelink.com | |
8 | Recipe: Low-Cal Cheese Sauce and Mock Sour Cream |
Judy/Quebec | |
9 | Recipe: Low Fat Coleslaw Dressing and Fat Free Salad Dressing |
Judy/Quebec | |
10 | Recipe(tried): Fat Free Banana Muffins - I must have done something wrong |
Sharon in Houston |
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