Recipe: Low Fat Coleslaw Dressing and Fat Free Salad Dressing

Coleslaw Dressing

1/2 cup Skim Milk Yogurt
1/2 cup low-cal mayonaisse
1 tsp grated Onion
1 Tbs. Lemon Juice
1/4 tsp. Black Pepper
1 tsp. Celery Seed
Artificial Sweetner to taste

Blend all together and pour over shredded cabbage. Makes 5 servings of 3 Tbs. 51 Cal., 6 g. Fat, 1 g. Carb.

Free Salad Dressing

1/4 cup Wine Vinegar
2 Tbs. Water
1/4 tsp. Salt
1/4 tsp. Paprika
1 Garlic Clove, crushed
Artificial Sweetner to = 2 tsp. sugar

Blend all in blender or jar with tight lid. Blend well. Makes 6 servings of 1 Tbs. Only 1 Cal.