Recipe: Vegetarian Country Stew (using carrots, sweet potatoes, green beans, and peas)

VEGETARIAN COUNTRY STEW

1 pkg (140g) Superior Tofu Puff, cut into halves
2 medium onions, cut in wedges
1 medium carrot, cut in 1/2" slices
1 medium sweet potato, peeled & cut in 3/4" slices
1/2 cup string beans
1/2 cup vegetable broth or water
3 tbsp flour
1 clove garlic, minced
1/4 tsp hot sauce
1 cup frozen peas

In a large pot, combine onions, carrot, string beans, potato, 1/4 cup water and salt to taste. Bring to a boil, then turn the heat down to simmer until vegetables are tender (about 20 minutes).

Mix the rest of the ingredients except frozen peas and add to vegetables in the pot. Continue cooking for another 10 minutes.

Add peas and cook another 5 minutes.

Caution:
Tofu puff absorbs the gravy very well, and can be very hot in the center.