FRUITED PASSOVER KUGELS
1/4 cup margarine, divided use
4 matzo boards, broken into small pieces
1 cup water
2 tbsp plus 2 tsp light brown sugar, packed
4 eggs; separated
4 small apples; cored, pared, and coarsely shredded
8 large pitted prunes; diced
2 tsp lemon juice
1/2 tsp ground cinnamon
dash salt
Preheat oven to 350 degrees F. Grease eight (6 ounce) custard cups with 1/4 teaspoon margarine each; set aside.
In small bowl combine matzo and water; set aside.
In large mixing bowl, using electric mixer, beat remaining 3 tablespoons plus 1 teaspoon margarine with brown sugar until light and fluffy. Add egg yolks and continue beating until mixture is well combined. Add fruits, lemon juice, cinnamon, and matzo mixture and stir to combine; set aside.
In separate bowl, using clean beaters, beat egg whites with salt until stiff peaks form; gently fold whites into batter. Spoon 1/8 of batter into each prepared custard cups.
Bake until lightly browned, about 35 minutes. Let cool 5 minutes; using spatula loosen kugels from cups, transfer to wire rack, and let cool completely.
Makes 8 servings
Per each serving: 1/2 protein, 1 bread, 1 1/2 fat, 1 fruit, 20 calories.
Source: Weight Watchers meeting handout. Festive Fare Passover recipes.
1/4 cup margarine, divided use
4 matzo boards, broken into small pieces
1 cup water
2 tbsp plus 2 tsp light brown sugar, packed
4 eggs; separated
4 small apples; cored, pared, and coarsely shredded
8 large pitted prunes; diced
2 tsp lemon juice
1/2 tsp ground cinnamon
dash salt
Preheat oven to 350 degrees F. Grease eight (6 ounce) custard cups with 1/4 teaspoon margarine each; set aside.
In small bowl combine matzo and water; set aside.
In large mixing bowl, using electric mixer, beat remaining 3 tablespoons plus 1 teaspoon margarine with brown sugar until light and fluffy. Add egg yolks and continue beating until mixture is well combined. Add fruits, lemon juice, cinnamon, and matzo mixture and stir to combine; set aside.
In separate bowl, using clean beaters, beat egg whites with salt until stiff peaks form; gently fold whites into batter. Spoon 1/8 of batter into each prepared custard cups.
Bake until lightly browned, about 35 minutes. Let cool 5 minutes; using spatula loosen kugels from cups, transfer to wire rack, and let cool completely.
Makes 8 servings
Per each serving: 1/2 protein, 1 bread, 1 1/2 fat, 1 fruit, 20 calories.
Source: Weight Watchers meeting handout. Festive Fare Passover recipes.
MsgID: 3143491
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Passover Recipes (8 + Collection)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Passover Recipes (8 + Collection)
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Passover Recipes (8 + Collection) |
Betsy at Recipelink.com | |
2 | Recipe: Collection - Passover Recipes |
Betsy at Recipelink.com | |
3 | Recipe: Weight Watchers Fruited Passover Kugels |
Betsy at Recipelink.com | |
4 | Recipe: Broccoli-Walnut Ring |
Betsy at Recipelink.com | |
5 | Recipe: Farfel and Egg Salad |
Betsy at Recipelink.com | |
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Betsy at Recipelink.com | |
7 | Recipe: Festive Chicken |
Betsy at Recipelink.com | |
8 | Recipe: Ingberlach |
Betsy at Recipelink.com | |
9 | Recipe: Passover Chocolate Chip Cookies |
Betsy at Recipelink.com | |
10 | Recipe: Sharon's Famous Passover Brownies and Brownie Ice Cream Pie |
Betsy at Recipelink.com |
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